/* -----------------------------------------------------------------------


 Blueprint CSS Framework 0.9
 http://blueprintcss.org

   * Copyright (c) 2007-Present. See LICENSE for more info.
   * See README for instructions on how to use Blueprint.
   * For credits and origins, see AUTHORS.
   * This is a compressed file. See the sources in the 'src' directory.

----------------------------------------------------------------------- */

/* reset.css */
html, body, div, span, object, iframe, h1, h2, h3, h4, h5, h6, p, blockquote, pre, a, abbr, acronym, address, code, del, dfn, em, img, q, dl, dt, dd, ol, ul, li, fieldset, form, label, legend, table, caption, tbody, tfoot, thead, tr, th, td, article, aside, dialog, figure, footer, header, hgroup, nav, section {margin:0;padding:0;border:0;font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;}
article, aside, dialog, figure, footer, header, hgroup, nav, section {display:block;}
body {line-height:1.5;}
table {border-collapse:separate;border-spacing:0;}
caption, th, td {text-align:left;font-weight:normal;}
table, td, th {vertical-align:middle;}
blockquote:before, blockquote:after, q:before, q:after {content:"";}
blockquote, q {quotes:"" "";}
a img {border:none;}

/* typography.css */
html {font-size:100.01%;}
body {font-size:75%;color:#222;background:#fff;font-family:"Helvetica Neue", Arial, Helvetica, sans-serif;}
h1, h2, h3, h4, h5, h6 {font-weight:normal;color:#111;}
h1 {font-size:3em;line-height:1;margin-bottom:0.5em;}
h2 {font-size:2em;margin-bottom:0.75em;}
h3 {font-size:1.5em;line-height:1;margin-bottom:1em;}
h4 {font-size:1.2em;line-height:1.25;margin-bottom:1.25em;}
h5 {font-size:1em;font-weight:bold;margin-bottom:1.5em;}
h6 {font-size:1em;font-weight:bold;}
h1 img, h2 img, h3 img, h4 img, h5 img, h6 img {margin:0;}
p {margin:0 0 1.5em;}
p img.left {float:left;margin:1.5em 1.5em 1.5em 0;padding:0;}
p img.right {float:right;margin:1.5em 0 1.5em 1.5em;}
a:focus, a:hover {color:#000;}
a {color:#009;text-decoration:underline;}
blockquote {margin:1.5em;color:#666;font-style:italic;}
strong {font-weight:bold;}
em, dfn {font-style:italic;}
dfn {font-weight:bold;}
sup, sub {line-height:0;}
abbr, acronym {border-bottom:1px dotted #666;}
address {margin:0 0 1.5em;font-style:italic;}
del {color:#666;}
pre {margin:1.5em 0;white-space:pre;}
pre, code, tt {font:1em 'andale mono', 'lucida console', monospace;line-height:1.5;}
li ul, li ol {margin:0;}
ul, ol {margin:0 1.5em 1.5em 0;padding-left:3.333em;}
ul {list-style-type:disc;}
ol {list-style-type:decimal;}
dl {margin:0 0 1.5em 0;}
dl dt {font-weight:bold;}
dd {margin-left:1.5em;}
table {margin-bottom:1.4em;width:100%;}
th {font-weight:bold;}
thead th {background:#c3d9ff;}
th, td, caption {padding:4px 10px 4px 5px;}
tr.even td {background:#e5ecf9;}
tfoot {font-style:italic;}
caption {background:#eee;}
.small {font-size:.8em;margin-bottom:1.875em;line-height:1.875em;}
.large {font-size:1.2em;line-height:2.5em;margin-bottom:1.25em;}
.hide {display:none;}
.quiet {color:#666;}
.loud {color:#000;}
.highlight {background:#ff0;}
.added {background:#060;color:#fff;}
.removed {background:#900;color:#fff;}
.first {margin-left:0;padding-left:0;}
.last {margin-right:0;padding-right:0;}
.top {margin-top:0;padding-top:0;}
.bottom {margin-bottom:0;padding-bottom:0;}

/* forms.css */
label {font-weight:bold;}
fieldset {padding:1.4em;margin:0 0 1.5em 0;border:1px solid #ccc;}
legend {font-weight:bold;font-size:1.2em;}
input[type=text], input[type=password], input.text, input.title, textarea, select {background-color:#fff;border:1px solid #bbb;}
input[type=text]:focus, input[type=password]:focus, input.text:focus, input.title:focus, textarea:focus, select:focus {border-color:#666;}
input[type=text], input[type=password], input.text, input.title, textarea, select {margin:0.5em 0;}
input.text, input.title {width:300px;padding:5px;}
input.title {font-size:1.5em;}
textarea {width:390px;height:250px;padding:5px;}
input[type=checkbox], input[type=radio], input.checkbox, input.radio {position:relative;top:.25em;}
form.inline {line-height:3;}
form.inline p {margin-bottom:0;}
.error, .notice, .success {padding:.8em;margin-bottom:1em;border:2px solid #ddd;}
.error {background:#FBE3E4;color:#8a1f11;border-color:#FBC2C4;}
.notice {background:#FFF6BF;color:#514721;border-color:#FFD324;}
.success {background:#E6EFC2;color:#264409;border-color:#C6D880;}
.error a {color:#8a1f11;}
.notice a {color:#514721;}
.success a {color:#264409;}

/* grid.css */
.container {width:950px;margin:0 auto;}
.showgrid {background:url(src/grid.png);}
.column, .span-1, .span-2, .span-3, .span-4, .span-5, .span-6, .span-7, .span-8, .span-9, .span-10, .span-11, .span-12, .span-13, .span-14, .span-15, .span-16, .span-17, .span-18, .span-19, .span-20, .span-21, .span-22, .span-23, .span-24 {float:left;margin-right:10px;}
.last {margin-right:0;}
.span-1 {width:30px;}
.span-2 {width:70px;}
.span-3 {width:110px;}
.span-4 {width:150px;}
.span-5 {width:190px;}
.span-6 {width:230px;}
.span-7 {width:270px;}
.span-8 {width:310px;}
.span-9 {width:350px;}
.span-10 {width:390px;}
.span-11 {width:430px;}
.span-12 {width:470px;}
.span-13 {width:510px;}
.span-14 {width:550px;}
.span-15 {width:590px;}
.span-16 {width:630px;}
.span-17 {width:670px;}
.span-18 {width:710px;}
.span-19 {width:750px;}
.span-20 {width:790px;}
.span-21 {width:830px;}
.span-22 {width:870px;}
.span-23 {width:910px;}
.span-24 {width:950px;margin-right:0;}
input.span-1, textarea.span-1, input.span-2, textarea.span-2, input.span-3, textarea.span-3, input.span-4, textarea.span-4, input.span-5, textarea.span-5, input.span-6, textarea.span-6, input.span-7, textarea.span-7, input.span-8, textarea.span-8, input.span-9, textarea.span-9, input.span-10, textarea.span-10, input.span-11, textarea.span-11, input.span-12, textarea.span-12, input.span-13, textarea.span-13, input.span-14, textarea.span-14, input.span-15, textarea.span-15, input.span-16, textarea.span-16, input.span-17, textarea.span-17, input.span-18, textarea.span-18, input.span-19, textarea.span-19, input.span-20, textarea.span-20, input.span-21, textarea.span-21, input.span-22, textarea.span-22, input.span-23, textarea.span-23, input.span-24, textarea.span-24 {border-left-width:1px;border-right-width:1px;padding-left:5px;padding-right:5px;}
input.span-1, textarea.span-1 {width:18px;}
input.span-2, textarea.span-2 {width:58px;}
input.span-3, textarea.span-3 {width:98px;}
input.span-4, textarea.span-4 {width:138px;}
input.span-5, textarea.span-5 {width:178px;}
input.span-6, textarea.span-6 {width:218px;}
input.span-7, textarea.span-7 {width:258px;}
input.span-8, textarea.span-8 {width:298px;}
input.span-9, textarea.span-9 {width:338px;}
input.span-10, textarea.span-10 {width:378px;}
input.span-11, textarea.span-11 {width:418px;}
input.span-12, textarea.span-12 {width:458px;}
input.span-13, textarea.span-13 {width:498px;}
input.span-14, textarea.span-14 {width:538px;}
input.span-15, textarea.span-15 {width:578px;}
input.span-16, textarea.span-16 {width:618px;}
input.span-17, textarea.span-17 {width:658px;}
input.span-18, textarea.span-18 {width:698px;}
input.span-19, textarea.span-19 {width:738px;}
input.span-20, textarea.span-20 {width:778px;}
input.span-21, textarea.span-21 {width:818px;}
input.span-22, textarea.span-22 {width:858px;}
input.span-23, textarea.span-23 {width:898px;}
input.span-24, textarea.span-24 {width:938px;}
.append-1 {padding-right:40px;}
.append-2 {padding-right:80px;}
.append-3 {padding-right:120px;}
.append-4 {padding-right:160px;}
.append-5 {padding-right:200px;}
.append-6 {padding-right:240px;}
.append-7 {padding-right:280px;}
.append-8 {padding-right:320px;}
.append-9 {padding-right:360px;}
.append-10 {padding-right:400px;}
.append-11 {padding-right:440px;}
.append-12 {padding-right:480px;}
.append-13 {padding-right:520px;}
.append-14 {padding-right:560px;}
.append-15 {padding-right:600px;}
.append-16 {padding-right:640px;}
.append-17 {padding-right:680px;}
.append-18 {padding-right:720px;}
.append-19 {padding-right:760px;}
.append-20 {padding-right:800px;}
.append-21 {padding-right:840px;}
.append-22 {padding-right:880px;}
.append-23 {padding-right:920px;}
.prepend-1 {padding-left:40px;}
.prepend-2 {padding-left:80px;}
.prepend-3 {padding-left:120px;}
.prepend-4 {padding-left:160px;}
.prepend-5 {padding-left:200px;}
.prepend-6 {padding-left:240px;}
.prepend-7 {padding-left:280px;}
.prepend-8 {padding-left:320px;}
.prepend-9 {padding-left:360px;}
.prepend-10 {padding-left:400px;}
.prepend-11 {padding-left:440px;}
.prepend-12 {padding-left:480px;}
.prepend-13 {padding-left:520px;}
.prepend-14 {padding-left:560px;}
.prepend-15 {padding-left:600px;}
.prepend-16 {padding-left:640px;}
.prepend-17 {padding-left:680px;}
.prepend-18 {padding-left:720px;}
.prepend-19 {padding-left:760px;}
.prepend-20 {padding-left:800px;}
.prepend-21 {padding-left:840px;}
.prepend-22 {padding-left:880px;}
.prepend-23 {padding-left:920px;}
.border {padding-right:4px;margin-right:5px;border-right:1px solid #eee;}
.colborder {padding-right:24px;margin-right:25px;border-right:1px solid #eee;}
.pull-1 {margin-left:-40px;}
.pull-2 {margin-left:-80px;}
.pull-3 {margin-left:-120px;}
.pull-4 {margin-left:-160px;}
.pull-5 {margin-left:-200px;}
.pull-6 {margin-left:-240px;}
.pull-7 {margin-left:-280px;}
.pull-8 {margin-left:-320px;}
.pull-9 {margin-left:-360px;}
.pull-10 {margin-left:-400px;}
.pull-11 {margin-left:-440px;}
.pull-12 {margin-left:-480px;}
.pull-13 {margin-left:-520px;}
.pull-14 {margin-left:-560px;}
.pull-15 {margin-left:-600px;}
.pull-16 {margin-left:-640px;}
.pull-17 {margin-left:-680px;}
.pull-18 {margin-left:-720px;}
.pull-19 {margin-left:-760px;}
.pull-20 {margin-left:-800px;}
.pull-21 {margin-left:-840px;}
.pull-22 {margin-left:-880px;}
.pull-23 {margin-left:-920px;}
.pull-24 {margin-left:-960px;}
.pull-1, .pull-2, .pull-3, .pull-4, .pull-5, .pull-6, .pull-7, .pull-8, .pull-9, .pull-10, .pull-11, .pull-12, .pull-13, .pull-14, .pull-15, .pull-16, .pull-17, .pull-18, .pull-19, .pull-20, .pull-21, .pull-22, .pull-23, .pull-24 {float:left;position:relative;}
.push-1 {margin:0 -40px 1.5em 40px;}
.push-2 {margin:0 -80px 1.5em 80px;}
.push-3 {margin:0 -120px 1.5em 120px;}
.push-4 {margin:0 -160px 1.5em 160px;}
.push-5 {margin:0 -200px 1.5em 200px;}
.push-6 {margin:0 -240px 1.5em 240px;}
.push-7 {margin:0 -280px 1.5em 280px;}
.push-8 {margin:0 -320px 1.5em 320px;}
.push-9 {margin:0 -360px 1.5em 360px;}
.push-10 {margin:0 -400px 1.5em 400px;}
.push-11 {margin:0 -440px 1.5em 440px;}
.push-12 {margin:0 -480px 1.5em 480px;}
.push-13 {margin:0 -520px 1.5em 520px;}
.push-14 {margin:0 -560px 1.5em 560px;}
.push-15 {margin:0 -600px 1.5em 600px;}
.push-16 {margin:0 -640px 1.5em 640px;}
.push-17 {margin:0 -680px 1.5em 680px;}
.push-18 {margin:0 -720px 1.5em 720px;}
.push-19 {margin:0 -760px 1.5em 760px;}
.push-20 {margin:0 -800px 1.5em 800px;}
.push-21 {margin:0 -840px 1.5em 840px;}
.push-22 {margin:0 -880px 1.5em 880px;}
.push-23 {margin:0 -920px 1.5em 920px;}
.push-24 {margin:0 -960px 1.5em 960px;}
.push-1, .push-2, .push-3, .push-4, .push-5, .push-6, .push-7, .push-8, .push-9, .push-10, .push-11, .push-12, .push-13, .push-14, .push-15, .push-16, .push-17, .push-18, .push-19, .push-20, .push-21, .push-22, .push-23, .push-24 {float:right;position:relative;}
.prepend-top {margin-top:1.5em;}
.append-bottom {margin-bottom:1.5em;}
.box {padding:1.5em;margin-bottom:1.5em;background:#E5ECF9;}
hr {background:#ddd;color:#ddd;clear:both;float:none;width:100%;height:.1em;margin:0 0 1.45em;border:none;}
hr.space {background:#fff;color:#fff;visibility:hidden;}
.clearfix:after, .container:after {content:"\0020";display:block;height:0;clear:both;visibility:hidden;overflow:hidden;}
.clearfix, .container {display:block;}
.clear {clear:both;}

/* format.css */
body {background:#000;color:#CCC;font-family:13px "Helvetica Neue", Arial, Helvetica, sans-serif;}
img, div, input {behavior:url(/javascripts/iepngfix.htc);}
h1, h2, h3, h4, h5, h6 {color:#FFF;}
h2 {font-size:300%;margin-left:30px;font-weight:bold;}
h3 {font-size:250%;}
a, a:active, a:visited, a:link {color:#FFF;text-decoration:none;}
a:hover {color:#CCC;}
.loud {color:#ac0014;}
.highlight {background:#ff0;}
.bold {font-weight:bold;color:#FFF;}
.container {background:url('../images/bg.gif') repeat-y center;}
#header {background:url('../images/header.jpg') no-repeat top;height:400px;}
#logo {display:block;height:180px;}
#tagline {color:#ac0014;font-weight:bold;font-size:120%;padding-bottom:30px;text-align:right;}
#footer {text-align:center;background:url('../images/bg_footer.gif') no-repeat top;height:80px;padding-top:10px;color:#AAA;}
#nav ul {z-index:50;list-style:none;display:inline;width:100%;padding:0;margin:0;}
#nav li {display:inline;float:left;height:46px;padding:0;margin:0;}
#nav a {display:block;float:left;overflow:hidden;height:46px;text-indent:-2000px;}
#nav a:hover {background-position:0 -46px;}
.nav-home {background-image:url('../images/nav/home.jpg');width:144px;}
.nav-training {background-image:url('../images/nav/training.jpg');width:135px;}
.nav-nutrition {background-image:url('../images/nav/nutrition.jpg');width:155px;}
.nav-supplements {background-image:url('../images/nav/supps.jpg');width:191px;}
.nav-workouts {background-image:url('../images/nav/workouts.jpg');width:158px;}
.nav-videos {background-image:url('../images/nav/videos.jpg');width:138px;}
.spiffy, .spiffy * {display:block;}
.spiffy *, .spiffy1, .spiffy2, .spiffyfg {background:#000000;}
.spiffy1, .spiffy2, .spiffy3, .spiffy4, .spiffy5 {border-left:1px solid #000000;border-right:1px solid #000000;}
.spiffy1, .spiffy2 {padding-left:1px;padding-right:1px;}
.spiffy2, .spiffy3 {margin-left:1px;margin-right:1px;}
.spiffy * {height:1px;overflow:hidden;font-size:.01em;}
.spiffy1 {margin-left:3px;margin-right:3px;}
.spiffyfg {padding:3px 15px;}
.sliderwrapper {position:relative;overflow:hidden;height:250px;}
.sliderwrapper .contentdiv {visibility:hidden;position:absolute;left:0;width:100%;top:0;height:250px;z-index:1;}
.contentdiv .title {filter:progid:DXImageTransform.Microsoft.alpha(opacity=95);-moz-opacity:.95;opacity:.95;background:#000;height:30px;padding:10px;width:150px;color:#FFF;font-weight:bold;display:block;}
.contentdiv .desc {filter:progid:DXImageTransform.Microsoft.alpha(opacity=80);-moz-opacity:.8;opacity:.8;background:#000;height:180px;padding:10px;width:150px;display:block;}
.pagination-slider {height:40px;line-height:40px;margin-top:-40px;position:relative;z-index:5;background:#ac0014;width:125px;float:right;}
img.pagination-slider {margin-right:125px;background:none;width:10px;clear:both;}
.pagination-slider a {padding:0 5px;text-decoration:none;color:#000;float:left;height:40px;display:block;}
.pagination-slider a:hover, .pagination-slider a.selected {color:#ac0014;background-color:#000;}
#slider-popup, #slider-popup .contentdiv {height:300px;}
#slider-popup .title {width:190px;}
#paginate-slider-popup {text-align:center;}
#paginate-slider-popup img {vertical-align:middle;}
.pagination {text-align:center;word-spacing:5px;}
.pagination .current-page {font-size:150%;font-weight:bold;color:#ac0014;background:#111;padding:1px 5px;vertical-align:sub;}
#categories {border:1px solid #ac0014;}
#categories a {display:block;width:100%;padding:5px 0;text-indent:5px;}
#categories a:hover {background:#222;}
.category-header {background:#111;padding:12px 0 7px 10px;}
.category-current {background:#111;color:#ac0014 !important;font-weight:bold;}
.article-box {border:1px solid #ac0014;width:32%;float:left;margin-right:1%;padding-bottom:5px;}
.article-box.last {width:33%;margin-right:0px;}
.article-box ul {list-style:none;display:block;padding:5px;}
.article-listing-box {height:110px;}
.article-listing-box img {float:left;width:100px;margin-right:10px;}
.video-listing-box {width:31%;margin-right:1%;float:left;height:130px;text-align:center;}
tr.even td {background:#000;}
.workout-table .heading td {color:#000;font-weight:bold;}
.workout-table .odd {background:#111;}
.workout-table .day td {color:#FFF;font-weight:bold;}
.workout-table .heading {background:#444;}
html > body .workout-table tr td {text-align:center;}
.workout-table tr td:first-child {text-align:left;}
.legs {color:#3b42a1;}
.shoulders {color:#9a9bac;}
.arms {color:#3fa86e;}
.chest {color:#a83f3f;}
.back {color:#cacc34;}
.abs {color:#cc7f34;}
.center {text-align:center;margin:0 auto;display:block;}
.header {background:#ac0014;padding:12px 0 7px 10px;color:#FFF;font-weight:bold;font-size:120%;}
.article-title {font-size:200%;font-weight:bold;color:#FFF;border-bottom:1px solid #ac0014;text-indent:15px;margin-bottom:15px;}
.article-image {float:left;padding-right:15px;}
.login-form input {padding:5px;font-size:120%;width:300px;}
.login-form {font-size:150%;display:block;width:500px;margin:auto;}
.signup-box {padding-left:250px;padding-top:60px;height:200px;text-align:center;background:url('../images/signup_bg.gif') top center no-repeat;}
.signup-form {font-size:120%;}
.signup-form select {font-size:100%;}
.signup-form .price {font-size:150%;}
.signup-form input {padding:5px;width:300px;}
.signup-form .check {padding:0 !important;width:auto !important;}
.signup-form input.small {padding:5px;width:100px;}
.signup-submit, .login-submit {width:470px !important;height:80px;display:block;cursor:pointer;margin:15px auto;}
.error {padding:3px;text-align:center;font-weight:bold;}

/* semantic class names */
#content {float:left;margin-right:10px;width:790px;padding-right:80px;padding-left:80px;margin-top:1.5em;margin-bottom:1.5em;}
#categories {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:230px;margin:0 -40px 1.5em 40px;float:right;position:relative;}
.hp-slider-box {float:left;margin-right:10px;width:510px;}
.hp-video-box,.signup-box-4 {float:left;margin-right:10px;width:150px;}
.header.hp-videos {float:left;margin-right:10px;width:790px;margin-bottom:1.5em;}
#tagline {float:left;margin-right:10px;width:630px;padding-right:40px;padding-left:240px;}
.index-who-box.last, .article-listing-box.last, .hp-video-box.last {margin-right:0;padding-right:0;margin-right:0;}
.signup-box-5,#workouts-left {float:left;margin-right:10px;width:190px;}
#login {float:left;margin-right:10px;width:310px;padding-right:40px;padding-left:600px;}
#preview {float:left;margin-right:10px;width:670px;padding-left:240px;}
.article-listing-box {float:left;margin-right:10px;width:270px;}
.signup-box-2,#workouts-right {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:350px;}
#footer, #header, #nav, #logo {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:950px;margin-right:0;clear:both;}
.hp-videos-title {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:590px;}
.index-who-box {float:left;margin-right:10px;width:390px;}
.signup-box-1,.signup-box-3 {float:left;margin-right:10px;width:350px;padding-left:40px;}
#article-listing,.workouts-footer {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:550px;}
.hp-video-player-box {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:270px;}
.hp-videos-more {margin-right:0;padding-right:0;float:left;margin-right:10px;margin-right:0;width:150px;}
.preview-image {
	float:left;
	margin: 0px 10px;
}
.member-receives-box {
	width: 25%;
	float:left;
}
.member-receives-box img {
	padding-left: 15px;
}
.member-receives-box ul {
	width:160px;
	list-style:none;
	display:block;
	padding-left: 25px;
	text-indent: -11px;
}