Jim Stoppani’s

Get your new physique off to a fast start in 2017 with my second annual New Year’s Challenge! This time around, you’ll be following The Daily Grind, one of the most popular and effective training programs I’ve ever offered on JimStoppani.com.

The Daily Grind is a five-week program incorporating all full-body workouts, which studies have shown are best for maximizing fat loss. Make no mistake, you’ll also be building solid muscle and getting stronger, thanks to the Grind’s undulating periodization scheme that fluctuates between high, low and moderate rep ranges on a day-to-day basis. Supersets, drop sets and rest-pauses are carefully integrated to boost intensity for maximal results.

To the two winners go the spoils: The one man and one woman who “grind it out” the best will win an all-expenses-paid trip to sunny Southern California to meet and train with me at “The JYM.” New Year’s Challenge winners will also receive free JYM products and swag.


Find more information about The Daily Grind program here

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