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15
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Exercise Speed
on Saturday at 09:29PM
12
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Cardio before or after
on Sunday at 11:35PM
8
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Behind the Neck Presses
on Sunday at 11:42PM
5
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Creatine?
on Monday at 04:48AM
4
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Beta alanine feeling
on Monday at 05:00AM
4
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My Dilemma on Nutrition and supplements
on Monday at 06:33AM
3
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I want results without changin my diet
on Monday at 06:37AM
0
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beta alanine vs. beta ecdysterone
on Monday at 06:43AM
1
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My Personal Supp Stack
on Tuesday at 08:10AM
1
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Whats the difference between fron and back squats
on Wednesday at 01:18AM
2
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Building Bicep Peak
on Wednesday at 01:19AM
4
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Protein afterwards
on Wednesday at 01:20AM
1
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NO Products
on Wednesday at 01:20AM
1
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front arm view
on Wednesday at 08:53PM
1
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Lifting with wrist injury
on Wednesday at 11:54PM
3
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Bands
today at 12:12AM
1
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Supplements on a budget
today at 12:57AM
7
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Pro Hormones/Natural Test Boosters
today at 01:00AM
2
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How soon to eat?
today at 01:46AM
2
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Couple Questions
today at 09:06AM
1
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Your workouts
today at 05:55PM
2
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What Supplements should be cycled?
today at 09:08PM
1
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whey or amino??
today at 01:20AM
1
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To get high strength
today at 10:17AM
2
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Lean out period
today at 04:47PM
0
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Workout time slot
today at 11:27PM
1
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When to take post workout shake
today at 12:41AM
0
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Pull ups
today at 01:48PM
1
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diet
today at 09:03PM
2
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The Right Workout
today at 02:24AM
1
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WPH vs WPC
today at 05:43AM
0
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Post Workout Carbs
today at 06:06PM
1
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GPLC dosage calculation
today at 06:25PM
0
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eggs/whey
today at 11:11PM
0
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Artificial Sweetners
today at 11:38PM
1
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How to gain 10 pounds of muscle without a lot of fat?
today at 01:21AM
1
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BCAA before bed
today at 09:53AM
0
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Olive oil vs rapeseed oil
today at 06:03PM
1
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blend protein or casein
today at 08:43AM
0
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Weak shoulders
today at 06:45PM
0
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On the inside
today at 08:23PM
1
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proper warm-up
today at 02:03AM
0
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Different Angles for Pressing
today at 02:11AM
0
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Hand position for DB pressing
today at 02:16AM
2
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Hard Gainer
today at 03:45AM
0
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After get high strength
today at 01:31PM
3
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BCAA on rest day?
today at 03:07PM
0
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Endomorph Nutrition Tip
today at 08:22PM
0
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Issue after I train legs
today at 12:34AM
0
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Weak Shoulders Re:
today at 02:12PM
0
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Alternate leg exercise
today at 07:48PM
0
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Starting out
today at 10:51PM
1
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Straight arm pulldown
today at 12:19PM
6
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con-cret
today at 03:07PM
1
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Reverse Grip Incline BB press
today at 04:12AM
0
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cable cross over
today at 06:46PM
0
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HIIT weeks 4-6
today at 07:59PM
0
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Q's for HIIT (Weeks 1-3)
today at 10:56PM
0
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CM before bodybuilding contest
today at 02:18AM
0
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dumbbell pullovers for chest
today at 07:10PM
0
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sweet potatoes
today at 10:46PM
0
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Adderall and supplements
today at 11:24PM
3
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Type 2 Diabetes
today at 08:35AM
0
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body weight
today at 10:04PM
0
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Bands
on Wednesday, December 01, 2010
0
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Supported row
on Wednesday, December 01, 2010
1
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Add an inch to your arm
on Thursday, December 02, 2010
1
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HIIT Runs
on Thursday, December 02, 2010
0
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HIIT 100
on Thursday, December 02, 2010
0
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Enough BCAA'S
on Friday, December 03, 2010
0
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Rotator Cuff
on Friday, December 03, 2010
4
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Early Morning Workout
on Friday, December 03, 2010
0
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BCAA'S vs. Peptopro Amino Acids
on Friday, December 03, 2010
0
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Ultra lean nutrion and training program
on Friday, December 03, 2010
0
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Barbell curl
on Friday, December 03, 2010
0
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CARB COUNT
on Saturday, December 04, 2010
0
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Gaining mass without having bloaded stomach
on Saturday, December 04, 2010
0
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Chest routine
on Sunday, December 05, 2010
0
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Fish oil Omega 3
on Sunday, December 05, 2010
2
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Leg development
on Sunday, December 05, 2010
1
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Beginners program help(Prolong the program)
on Sunday, December 05, 2010
3
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Ideal Macros for fat loss
on Monday, December 06, 2010
0
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HIIT 100- (Weeks 4-6)
on Monday, December 06, 2010
1
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Fish Oil & CLA
on Monday, December 06, 2010
1
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Calendar
on Monday, December 06, 2010
0
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few questions here
on Monday, December 06, 2010
0
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Weight loss blitz
on Monday, December 06, 2010
0
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Combining bands with latpully
on Monday, December 06, 2010
2
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To eat or not to eat... before morning cardio?
on Monday, December 06, 2010
0
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I want your thoughts
on Monday, December 06, 2010
0
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HIIT 100- (Weeks 4-6)
on Tuesday, December 07, 2010
1
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4x4 supersets
on Tuesday, December 07, 2010
0
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gain a month
on Tuesday, December 07, 2010
1
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muscle gains.
on Wednesday, December 08, 2010
0
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Ideal fat loss programme
on Wednesday, December 08, 2010
0
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Supersets
on Thursday, December 09, 2010
1
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Lean and Large
on Thursday, December 09, 2010
0
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Gains a month re
on Thursday, December 09, 2010
0
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Gains a month re
on Thursday, December 09, 2010
2
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Ovo-lacto vegetarian diet
on Friday, December 10, 2010
0
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Showtime and HIIT 100's
on Friday, December 10, 2010
1
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Train Like Jim vs HIIT
on Saturday, December 11, 2010
2
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Yohimbe
on Saturday, December 11, 2010
1
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Red Wine...Good or Bad?
on Saturday, December 11, 2010
1
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All time favorite books
on Sunday at 06:56AM
2
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Any truth to this
on Sunday at 08:35AM
0
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Chest Mess
on Sunday at 09:00PM
1
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Multivitamin
on Monday at 01:19AM
0
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Beta alanine
on Tuesday at 01:30AM
1
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Symmetry
on Tuesday at 02:58AM
0
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GABA throughout day
on Tuesday at 08:32AM
1
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Supplementation for Diabetes Type II and Workout Program Advice
on Tuesday at 05:32PM
1
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front traps
on Wednesday at 02:20AM
1
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Tribulus?
on Wednesday at 09:09PM
0
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Stack confusion!
on Thursday at 05:43AM
3
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NO
on Thursday at 12:16PM
1
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Biceps lacking
on Thursday at 02:07PM
0
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Rest pause/drop set
on Thursday at 02:39PM
1
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Beta alanine
on Thursday at 03:47PM
1
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Reload for pre and post stack
on Thursday at 05:05PM
1
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Now Foods, Dextrose Powder
on Friday at 01:29AM
2
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Eating uncooked eggs
on Friday at 07:15AM
0
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New member
on Friday at 11:34PM
0
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phone app question
today at 12:41AM
2
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Bands and dumbells
today at 01:25PM
1
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price
today at 09:32PM
0
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Beer or Red Wine?
today at 09:49PM
0
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tribulus
today at 01:34AM
1
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leg equipment question
today at 08:42PM
0
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Arms and cables
today at 01:17PM
0
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Arms and cables
today at 01:17PM
0
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flat bench or decline?
today at 07:45PM
3
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Reducing Elasticity of the Skin After Weightloss
today at 07:49PM
0
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How much protein for post workout
today at 11:39AM
0
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DHEA
today at 12:19PM
0
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Shoulder problems
today at 12:54AM
0
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bands to weights
today at 12:48PM
0
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Front Dumbell Squat
today at 04:46AM
0
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Rear delt Mass
today at 07:16AM
1
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training overhaul
today at 07:29AM
0
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Where to begin?
today at 07:53PM
0
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Train Like Jim - Cardio Implementation
today at 10:16PM
1
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High Carb Vegetarian
today at 10:18PM
0
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RE: Training overhaul
today at 08:35AM
0
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BICEP LADDER ALTERNATE?
today at 06:05AM
0
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Supplements Overkill or on Target
today at 04:22PM
0
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So many choices
today at 12:01AM
0
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Time off
today at 05:38AM
2
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Posture
today at 05:47AM
0
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Carnitine L-Tartrate (LCLT)=L-Carnitine??
today at 11:32AM
0
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Your latest photo shoot
today at 08:26PM
1
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pre-making Shakes/BCAA mix?
today at 03:06AM
0
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After Finishing HIIT 100
today at 05:55AM
1
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Primal/Paleo (No grain) diet and bodybuilding?
today at 11:44AM
0
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fast nutrition
today at 03:22PM
0
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training split
today at 10:37PM
1
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Nutrition
today at 09:48AM
0
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Workout length
today at 09:48AM
0
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Meal Frequency
today at 10:09AM
0
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Supplements
today at 10:10AM
0
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Fibre
today at 11:01AM
0
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Supersets
today at 11:21AM
0
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Sorry
today at 08:52PM
0
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Vitamin d dose
today at 08:52PM
0
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Supersets 2
today at 08:54PM
0
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Pre-Workout
today at 09:22PM
0
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Bodybugg/ bodymedia
on Saturday, January 01, 2011
0
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Wake up
on Saturday, January 01, 2011
0
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hiit cardio
on Saturday, January 01, 2011
0
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Lunges
on Saturday, January 01, 2011
0
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Post-Workout Meal
on Saturday, January 01, 2011
0
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Morning re
on Saturday, January 01, 2011
0
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allergic to banana's
on Saturday, January 01, 2011
1
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Veggies and carb/calorie count
on Sunday, January 02, 2011
0
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Supplement Recommendation
on Sunday, January 02, 2011
1
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Overhead strength
on Sunday, January 02, 2011
0
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Change of routine
on Sunday, January 02, 2011
0
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Stomach Distention
on Sunday, January 02, 2011
0
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Your HIIT running
on Sunday, January 02, 2011
0
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Abs
on Sunday, January 02, 2011
1
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Mass Gain and Cardio
on Monday, January 03, 2011
0
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DHEA
on Monday, January 03, 2011
2
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burn fat fast
on Monday, January 03, 2011
1
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HIIT
on Monday, January 03, 2011
1
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Abbs
on Monday, January 03, 2011
0
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World's toughest diet
on Monday, January 03, 2011
0
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Rest
on Monday, January 03, 2011
3
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Vitamin D
on Monday, January 03, 2011
0
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supplements
on Tuesday, January 04, 2011
1
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Undulting Periodization For Mass or Linear Periodization
on Tuesday, January 04, 2011
2
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Being sick and working out
on Tuesday, January 04, 2011
1
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illness
on Tuesday, January 04, 2011
1
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HIIT 100 Diet Question
on Tuesday, January 04, 2011
1
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multivit
on Tuesday, January 04, 2011
2
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Fat Burners
on Tuesday, January 04, 2011
0
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DAA
on Tuesday, January 04, 2011
1
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Different questions
on Tuesday, January 04, 2011
0
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soy protein?
on Wednesday, January 05, 2011
0
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Triceps
on Wednesday, January 05, 2011
0
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External/Internal rotation
on Wednesday, January 05, 2011
1
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High Strength
on Wednesday, January 05, 2011
0
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DAA 2
on Wednesday, January 05, 2011
0
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suggestions
on Thursday, January 06, 2011
0
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Anti-estrogen supps
on Thursday, January 06, 2011
1
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metformin
on Thursday, January 06, 2011
0
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Supplements Purchasing Guidance
on Friday, January 07, 2011
0
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cant follow the diet
on Friday, January 07, 2011
1
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Supplement question?
on Friday, January 07, 2011
0
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arms and hack squats (2 Qs)
on Saturday, January 08, 2011
0
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hiits 100
on Saturday, January 08, 2011
1
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pregnancy Question?
on Saturday, January 08, 2011
0
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Creating a workout
on Saturday, January 08, 2011
0
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seated raise calf
on Saturday, January 08, 2011
0
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Sicker Arms nutrition
on Saturday, January 08, 2011
0
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Train like Jim series
on Saturday, January 08, 2011
1
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pre and post shakes
on Sunday, January 09, 2011
1
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Can you get ripped and look like a bodybuilder without carbs?
on Sunday, January 09, 2011
0
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Cyclical Ketogenic Diet
on Sunday, January 09, 2011
0
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which to do
on Sunday, January 09, 2011
0
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Train like jim series
on Sunday, January 09, 2011
0
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In a pickle with Yohimbine...
on Monday, January 10, 2011
1
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Legs How High
on Monday, January 10, 2011
0
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Modifying diet
on Monday, January 10, 2011
0
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Morning meal
on Monday, January 10, 2011
0
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get back in shape
on Monday, January 10, 2011
1
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home workout
on Monday, January 10, 2011
1
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Water
on Monday, January 10, 2011
0
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Fat Accelerator Workout
on Monday, January 10, 2011
1
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HIIT 100 & Cardio
on Monday, January 10, 2011
1
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lose weight and build muscle
on Monday, January 10, 2011
0
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Number of sets
on Tuesday, January 11, 2011
0
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Why
on Tuesday, January 11, 2011
0
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Arms Diet
on Tuesday, January 11, 2011
1
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con-cret or size on
on Tuesday, January 11, 2011
0
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weight gainer? or...
on Wednesday at 12:28AM
1
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to much?
on Wednesday at 01:38AM
1
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3 lumbar slipped discs???
on Wednesday at 03:01AM
0
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Get high strength
on Wednesday at 10:06PM
0
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Weird question
on Wednesday at 10:50PM
0
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Side by side
on Thursday at 12:20AM
1
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Carbs
on Thursday at 02:54AM
0
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Wrists straps
on Friday at 02:23AM
2
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Mass training too much?
on Friday at 02:44AM
0
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Minor surgery slow down
on Friday at 05:07PM
1
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Stretching
on Friday at 07:57PM
2
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Functional Circuits
on Saturday at 12:06AM
1
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train like jim
on Saturday at 03:39AM
0
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Standing calf machine shrugs
on Saturday at 03:41AM
0
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WARM UP
on Saturday at 06:03AM
0
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Glycaemic Index
on Saturday at 03:54PM
0
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Shredding Stack
on Saturday at 06:44PM
0
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ARms diet RE
on Sunday at 12:28AM
1
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Mass Gain (Ectomorphs)
on Sunday at 06:10AM
0
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What do you think of this idea....
on Sunday at 03:09PM
0
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Meal Plan Adjustment
on Sunday at 04:41PM
1
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mass gain and cardio
on Monday at 06:59AM
1
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Crossfit Training
on Monday at 04:48PM
0
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Enough for abs?
on Monday at 04:59PM
1
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Training programme for advanced
on Monday at 09:03PM
1
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Sweet potatoes and Tomatoes
today at 01:35AM
0
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Weight Gainers
today at 03:19AM
0
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Eat Like Jim- Photo/Video Shoot Prep Final Week
today at 01:46PM
0
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Photo-shoot Workout
today at 01:58PM
2
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Overtraining Arms?
today at 07:24PM
3
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Con-cret vs. Kre-Alkalyn
today at 07:26PM
1
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Which workout?
today at 03:57AM
0
Vote Up
what's the difference-floor press
today at 02:52PM
1
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Metformin
today at 08:06PM
0
Vote Up
Personal training
today at 01:49AM
1
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BCAA's Funny taste in your Mouth ?
today at 02:17AM
2
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blood type diet
today at 02:19AM
0
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40:40:20 best ratio
today at 08:49AM
0
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Deer velvet antler powder?
today at 11:35PM
0
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ALRI Humapro
today at 11:49AM
0
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Article in Muscle and Fitness
today at 11:51AM
0
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Cherry Juice?
today at 10:56PM
1
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protein shakes dont work?
today at 11:43PM
0
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rest periods
today at 12:59AM
1
Vote Up
Insulin Index
today at 09:23AM
0
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gaba or phenibut
today at 09:13PM
0
Vote Up
New to site hiit 100
today at 12:47AM
0
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L-Carnitine
today at 01:14AM
0
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HIIT & protein
today at 08:03PM
0
Vote Up
Strange Feeling
today at 01:46AM
0
Vote Up
Con cret
today at 07:06AM
0
Vote Up
Weight/Cardio Combo
today at 10:23AM
1
Vote Up
CARDIO PROGRAM
today at 05:33PM
0
Vote Up
Locking Out Your Elbows During Triceps Exercises
today at 09:14PM
0
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Cardio and Pre-Workout Nutrition
today at 04:10AM
1
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Mass Building - calorie intake
today at 08:35AM
1
Vote Up
RHC Fish
today at 04:32PM
1
Vote Up
HIIT100s weeks 4-6 questions
today at 06:35PM
1
Vote Up
Milk-Post workout powerhouse
today at 01:30AM
0
Vote Up
NO Stack question
today at 01:35AM
2
Vote Up
ANAVITE
today at 06:29PM
0
Vote Up
Mario Lopez
today at 08:48PM
1
Vote Up
RHC Supplements
today at 11:05PM
0
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2nd Cycle HIIT 100
today at 09:33PM
1
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Soreness
today at 11:13PM
0
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evil protein shake?
on Tuesday, February 01, 2011
0
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Casein Protein
on Thursday, February 03, 2011
0
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A couple of qustions
on Thursday, February 03, 2011
0
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Workouts
on Friday, February 04, 2011
0
Vote Up
Dangerous
on Saturday, February 05, 2011
1
Vote Up
Ipad Tracking App
on Sunday, February 06, 2011
1
Vote Up
Sweeteners
on Monday, February 07, 2011
0
Vote Up
Nutrition
on Tuesday, February 08, 2011
0
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How much protein should a person take?
on Tuesday, February 08, 2011
0
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bench strength in your book
on Wednesday, February 09, 2011
0
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High reps
on Wednesday, February 09, 2011
0
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busy busy busy!
on Thursday, February 10, 2011
1
Vote Up
Sick arms Nutrition HELP
on Thursday, February 10, 2011
0
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Overdose
on Thursday, February 10, 2011
0
Vote Up
Diet on a past-paced work environment
on Thursday, February 10, 2011
0
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Your take on EFX Test Charge
on Friday, February 11, 2011
0
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Leaning out
on Saturday at 01:49AM
0
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techniques
on Saturday at 02:24AM
0
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creatine
on Saturday at 04:31PM
1
Vote Up
Supplements for old guys
on Saturday at 06:22PM
1
Vote Up
Big Legs
on Saturday at 08:14PM
0
Vote Up
Re: Leaning out
on Saturday at 09:19PM
1
Vote Up
romanian dead lift
on Saturday at 10:42PM
1
Vote Up
High Curls
on Sunday at 04:22AM
0
Vote Up
Outside of Pec muscle
on Sunday at 01:28PM
0
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4x4 complete, what next?
on Sunday at 07:13PM
0
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High fat (primal diet mark sisson)
on Sunday at 08:42PM
0
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Results
on Sunday at 10:45PM
0
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Re re: Leaning out
on Monday at 11:19AM
0
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creatine and BA :(
on Monday at 01:50PM
0
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Trying to lose weight but confused
on Monday at 02:11PM
0
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thank you
on Monday at 03:56PM
0
Vote Up
fat gripz
on Tuesday at 06:58PM
0
Vote Up
MMA training Supps
on Wednesday at 12:19AM
2
Vote Up
Greens
on Wednesday at 01:54AM
1
Vote Up
Glutamine
on Wednesday at 03:01AM
0
Vote Up
Simply Shredded
on Wednesday at 10:49PM
3
Vote Up
Wonka Pixy stixx/Vitargo
on Thursday at 01:24AM
1
Vote Up
Rest periods
on Thursday at 04:04PM
1
Vote Up
Miracle Noodles?
on Thursday at 05:51PM
2
Vote Up
BCAA Side Effects
on Thursday at 06:23PM
0
Vote Up
ALA and insulin
on Thursday at 07:30PM
2
Vote Up
Jim's Eats
on Thursday at 09:57PM
1
Vote Up
MHP T-Bomb II
on Thursday at 10:04PM
1
Vote Up
Carb cycling
today at 12:03AM
1
Vote Up
Overtraining?
today at 12:20AM
0
Vote Up
allergic to apples
today at 07:48PM
0
Vote Up
low carb for muscle
today at 02:16PM
0
Vote Up
Abbs
today at 11:19PM
0
Vote Up
Food Preparation
today at 10:51PM
1
Vote Up
Dymatize
today at 11:29PM
0
Vote Up
Diet
today at 03:15AM
0
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Diet for weight loss
today at 03:17AM
1
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Low-Carb Diets & Concentration
today at 06:06AM
2
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Con-cret
today at 08:02PM
0
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"Mini"-Workout
today at 07:48AM
1
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Modified mass diet plan alterations.
today at 10:51AM
0
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Overhead Half Press
today at 05:50PM
0
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Triceps Workout
today at 06:05PM
0
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high strength changes
today at 10:09PM
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HIIT
today at 10:50PM
0
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Sodium
today at 12:37AM
0
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Train like jim series
today at 12:51AM
0
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When to tae ZMA
today at 01:45AM
0
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Your view on fat burners
today at 03:54PM
2
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Pec Deck Alternative
today at 07:50PM
0
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Broken Back
today at 11:02PM
2
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viridex xt
today at 05:51PM
1
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Why white rice?
today at 07:26PM
0
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undulating periodization
today at 08:49PM
1
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amino acids
today at 09:44PM
0
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Supplements
today at 01:09AM
1
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Fat burners making me ill?
today at 04:03AM
0
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Vitamins
today at 06:51AM
4
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Ephedra Extract? Huh?
today at 01:30PM
0
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Train like Jim series
today at 04:46PM
0
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Getting off a bulk diet
today at 09:27PM
0
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Why BCAA and Protein?
today at 11:35PM
2
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Carb Back-loading
today at 08:05AM
6
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Creatine risks/side effects?
today at 12:08PM
0
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Train like jim series
today at 11:03PM
1
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2 questions
on Tuesday, March 01, 2011
1
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Liquid Amino Acids
on Tuesday, March 01, 2011
0
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StOmach size
on Tuesday, March 01, 2011
0
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Workout Timing
on Tuesday, March 01, 2011
0
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intermittent fasting
on Tuesday, March 01, 2011
1
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Background
on Tuesday, March 01, 2011
1
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Which protein powder should I choose?
on Tuesday, March 01, 2011
0
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Cardio
on Wednesday, March 02, 2011
2
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Creatine for weight loss
on Wednesday, March 02, 2011
2
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Upright Rows - Wrist
on Thursday, March 03, 2011
1
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Finding the right program
on Thursday, March 03, 2011
1
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To supplement or not to supplment, always?
on Thursday, March 03, 2011
0
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Need help ASAP
on Friday, March 04, 2011
1
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ALternative to hanging leg raise
on Friday, March 04, 2011
0
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Uable to connecte with the apps
on Sunday, March 06, 2011
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HIIT Ratio
on Monday, March 07, 2011
1
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Myo-Reps / Borge Fagerli
on Monday, March 07, 2011
1
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Forearm and ankle exercises
on Monday, March 07, 2011
2
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REST BETWEEN SETS AND HOW MANY SETS IS TOO MANY
on Tuesday, March 08, 2011
0
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whey protein for women
on Tuesday, March 08, 2011
1
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Youth supplements
on Wednesday, March 09, 2011
0
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How to lose pectorial fat.
on Wednesday, March 09, 2011
0
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Too much protein
on Wednesday, March 09, 2011
0
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Drop sets explained
on Wednesday, March 09, 2011
1
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Wrists
on Wednesday, March 09, 2011
1
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h2o depletion & sugarfree gum
on Wednesday, March 09, 2011
1
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train a bigger chest
on Wednesday, March 09, 2011
0
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RHC week 1
on Thursday, March 10, 2011
1
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Swimming's pros
on Thursday, March 10, 2011
3
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BCAA Capsules vs. Powder
on Thursday, March 10, 2011
1
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new member
on Thursday, March 10, 2011
0
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Zercher Squat
on Saturday at 12:00AM
0
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Added eggs
on Saturday at 12:49PM
0
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pre exhaust
on Sunday at 12:18PM
0
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pec deck
on Sunday at 12:22PM
0
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Ectomorph
on Tuesday at 12:17AM
0
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Weight loss blitz
on Wednesday at 10:47AM
1
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What to do now
on Wednesday at 07:26PM
1
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Lower Abs(Reverse Crunch)
on Wednesday at 07:48PM
0
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Seated Cable Row (wide) vs. Seated Cable Row (close)
on Wednesday at 11:43PM
1
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Full Body Workout & Undulating Periodization
on Thursday at 12:38PM
1
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Kettlebell Substitute
on Thursday at 03:35PM
0
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protein
on Thursday at 03:49PM
0
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Cable Crossover (Low Pulley)
on Thursday at 05:23PM
0
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Small change
today at 10:25AM
0
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Get High Strength
today at 02:42PM
0
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question for beginner
today at 02:58PM
1
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Squat?
today at 04:21PM
0
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Help
today at 11:11PM
0
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post workout shake
today at 12:06AM
0
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sex of pre contest
today at 03:53PM
0
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muscle tech
today at 10:36PM
0
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"Abs Diet" questions
today at 01:17AM
1
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upper inner chest
today at 11:28AM
1
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stronglifts 5x5
today at 12:38PM
2
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Lower Abdominal Fat
today at 08:16PM
0
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Diet/Nutrition
today at 09:02PM
1
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Supplements
today at 02:14AM
2
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Best Excercise for the Glutes
today at 05:00PM
0
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Day Tripper- Muscle & Body
today at 06:47PM
1
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Nutrition question
today at 08:33AM
0
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power-cardio
today at 11:41AM
1
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Squats and knee pain.
today at 04:15PM
0
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nutrition
today at 09:04PM
1
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Bench press strength
today at 04:26PM
1
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Cardio
today at 11:47PM
1
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Wheeling and Dealing Quick Leg Blast
today at 04:23AM
2
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Can low blood sugar due to carb restriction cause disruption of sleep
today at 05:31AM
0
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HIIT 100 and stimulants
today at 06:11AM
1
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Books
today at 11:31PM
3
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ZMA
today at 01:42AM
0
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whey protein and creatin and bcaa
today at 12:34PM
1
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Power Cardio
today at 07:46PM
0
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Meal Plans
on Friday, April 01, 2011
0
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v-taper
on Friday, April 01, 2011
1
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Bicep and Tricep Ladders
on Friday, April 01, 2011
0
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beta-carotene
on Saturday, April 02, 2011
2
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android app
on Saturday, April 02, 2011
0
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Electrical Muscle Stimulator(EMS)
on Sunday, April 03, 2011
1
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JIMS Body (Hello from Germany)
on Tuesday, April 05, 2011
1
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Leaner but Weaker - how to fix it?
on Thursday, April 07, 2011
0
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Go From A Beginner To An Advanced Lifter In 12 Weeks
on Thursday, April 07, 2011
0
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dumbbell pullover
on Thursday, April 07, 2011
1
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That dreaded plateau
on Friday, April 08, 2011
0
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Vegetable juice
on Friday, April 08, 2011
0
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Rye vs Whole wheat
on Friday, April 08, 2011
0
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muscle definition
on Saturday, April 09, 2011
1
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HMB?
on Saturday, April 09, 2011
2
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KARBOLYN carbs products
on Saturday, April 09, 2011
1
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Reverse-Grip Pressing
on Sunday, April 10, 2011
3
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6 weeks to sick arms cardio
on Sunday, April 10, 2011
0
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Total body workout and Power cardio
on Monday, April 11, 2011
0
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Results
on Tuesday at 12:07AM
1
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Bench press going up, Chest size is not!
on Tuesday at 12:42AM
2
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Colostrum
on Tuesday at 02:19AM
2
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cardio in afghanistan
on Tuesday at 11:28AM
2
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Constantly hungry
on Tuesday at 02:14PM
2
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SUPPLEMENT TIMING
on Tuesday at 04:17PM
5
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Shoulder Injury
on Tuesday at 05:51PM
3
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My New Budget Stack: Need Opinion
on Thursday at 02:33AM
1
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Workout equipment
on Thursday at 07:14AM
1
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Min Condition diet
on Friday at 04:40AM
0
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optimum nutrition
on Friday at 04:12PM
0
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optimum nutrition
on Friday at 04:12PM
0
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get lean muscle mass and loss weight
on Friday at 04:13PM
0
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Built size now want to lean out
on Saturday at 11:18AM
1
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Plyometrics
on Saturday at 09:07PM
4
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DMAA
today at 02:12AM
1
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Nutrition for a Tri-athlon
today at 01:23AM
1
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NO Boosters
today at 06:13AM
0
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How to become trainer
today at 12:59PM
3
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hiit 100 vs P-90x vs Insanity
today at 05:44PM
1
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INJURIES
today at 12:55AM
0
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Muscle cramp
today at 01:52AM
0
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JackRack
today at 03:38PM
0
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Peak contractions
today at 08:58AM
0
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Incline bench
today at 10:00AM
1
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Milk Protein Isolate
today at 10:27PM
0
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triceps pressdown
today at 11:04AM
0
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crunch
today at 03:46PM
0
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squat + body weight
today at 11:08PM
1
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MHP T-Bomb II
today at 04:01PM
1
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Conflicting ideas about protein intake
today at 06:46AM
0
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feel the burn workout
today at 12:27PM
2
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Bicep mass
today at 09:58PM
0
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upper inner chest
today at 01:58PM
1
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To carb? or not to carb?
today at 11:12PM
1
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barbell bent over rows vs reverse grip barbell bent over rows
today at 10:56PM
0
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which work out
on Sunday, May 01, 2011
1
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HELP A SOLDIER OUT
on Sunday, May 01, 2011
0
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Small changes for big gains
on Monday, May 02, 2011
0
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preacher curl
on Monday, May 02, 2011
2
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Testosterone booster?
on Wednesday, May 04, 2011
1
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HIIT 100's
on Wednesday, May 04, 2011
1
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Taking Enough BCAA's
on Wednesday, May 04, 2011
1
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Foam Rolling
on Thursday, May 05, 2011
1
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HGH
on Thursday, May 05, 2011
2
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Pregnenolone
on Thursday, May 05, 2011
1
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Your Favorite NO Stak
on Thursday, May 05, 2011
1
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Natural Size maitenance
on Thursday, May 05, 2011
3
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HIIT questions
on Thursday, May 05, 2011
1
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back extension
on Thursday, May 05, 2011
1
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5 Hour Energy
on Friday, May 06, 2011
1
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weights for Sprinters
on Friday, May 06, 2011
0
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LA Fitness
on Friday, May 06, 2011
1
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Scrawny kid!
on Friday, May 06, 2011
1
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Failure
on Sunday, May 08, 2011
1
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NOP-47
on Monday, May 09, 2011
1
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Fat Loss Supplement
on Tuesday, May 10, 2011
0
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Testosterone and ariborne organics
on Wednesday, May 11, 2011
2
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Grueling Exercise Routine
on Wednesday, May 11, 2011
0
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Lean muscle
on Wednesday, May 11, 2011
2
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Is mixing creatine and Xtend ok?
on Thursday at 02:46PM
1
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Behind the Back Wrist Curl
on Thursday at 07:07PM
0
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Timing
on Thursday at 10:17PM
1
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BCAA's vs WPI
on Friday at 06:44AM
0
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RE: help a soldier out
on Friday at 08:12AM
2
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Yohimbe and CLA Question
on Friday at 07:27PM
0
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twice a week
on Friday at 08:10PM
1
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HIIT 100's 1st thing in the morning
on Friday at 11:47PM
1
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Speed And Conditioning
on Saturday at 04:40PM
1
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glutamine vs amino
on Saturday at 06:05PM
2
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Failure 2
on Sunday at 11:24AM
0
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lactic acid build up
on Tuesday at 09:45PM
0
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number of sets
today at 09:53PM
0
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back workout
today at 01:30PM
1
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reps
today at 08:55PM
0
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illness/immune boost?!?
today at 02:40PM
0
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Protein and carbs for women
today at 01:54PM
1
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HIIT question
today at 02:22PM
1
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Hyperplasia & Double X Overload
today at 05:17PM
2
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Proper Squat Form
today at 08:33PM
2
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Con-crete
today at 09:29PM
0
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Shake weight? lol
today at 05:29AM
0
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carbs
today at 09:43AM
1
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Whey Protein
today at 02:20PM
0
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HITT 100 WORKOUT
today at 07:54AM
1
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flexor tendon in left arm
today at 10:29AM
0
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HIIT 100 -plan
today at 06:53AM
1
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Calf Machines
today at 05:46PM
1
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Vitargo vs Waxy Maize
today at 11:20PM
1
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ZMA
today at 11:53PM
1
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Train Like Jim Q's
on Wednesday, June 01, 2011
1
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Rest Pause Sets?
on Wednesday, June 01, 2011
0
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Late night training
on Thursday, June 02, 2011
1
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do I really need to do legs?
on Thursday, June 02, 2011
1
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Cardio Question
on Thursday, June 02, 2011
3
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Pre-workout 1st thing in the morning instead of protein
on Friday, June 03, 2011
1
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HIIT 100 weight progression
on Friday, June 03, 2011
2
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ZMA necessary?
on Sunday, June 05, 2011
1
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Two nutrition questions
on Monday, June 06, 2011
0
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Should I cut Supplement before contest?
on Monday, June 06, 2011
0
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Homeopathic HGH
on Monday, June 06, 2011
1
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Diet Cheat Days
on Monday, June 06, 2011
1
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OverCompensation
on Monday, June 06, 2011
1
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Whey digestion rate
on Tuesday, June 07, 2011
2
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How much HIIT per week
on Tuesday, June 07, 2011
1
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Yohimbe, CLA, and Green Tea Question
on Tuesday, June 07, 2011
1
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Fail or Not to Fail?
on Wednesday, June 08, 2011
1
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Diet dilemma
on Wednesday, June 08, 2011
0
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Serratus
on Thursday, June 09, 2011
0
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whey protein
on Thursday, June 09, 2011
0
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How to getting shredded???
on Friday, June 10, 2011
2
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beans & legumes
on Friday, June 10, 2011
1
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Dextrose Question
on Friday, June 10, 2011
0
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ECA cycling
on Friday, June 10, 2011
1
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hypo Thyroid>>?? What to DO?
on Saturday, June 11, 2011
0
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Three Prong Strong Training Program
on Saturday, June 11, 2011
1
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Whey digestion rate 2
on Sunday at 11:13AM
0
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HIIT 100
on Monday at 09:19PM
0
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Protein coffee
on Tuesday at 10:53PM
1
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Fatigue and decreased performance during cardio
on Thursday at 05:33PM
1
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Getting some mass but some fat also
on Thursday at 08:08PM
1
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Partial tear of my rotator cuff
today at 04:58AM
2
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Mid-Chest Development.
today at 10:44AM
2
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Super Pump Max
today at 03:49PM
1
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High strength vs get lean diet
today at 11:31PM
1
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Bulk Supplements
today at 07:39PM
1
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Nutrition Question
today at 08:52PM
2
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MUTANT WHEY - need your analysis + 1 question on proteins
today at 01:08PM
0
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long head of the triceps
today at 04:58PM
1
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How intense on cardio?
today at 05:33PM
0
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2 grams of protein a day
today at 06:19PM
1
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Your toughts on crossfit training
today at 07:19PM
0
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Genetic ceiling
today at 01:54AM
0
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Protien before cardio
today at 12:43PM
0
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stacking N.O,Carnitine and Caffeine
today at 01:39PM
3
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How much caffeine per day
today at 03:21AM
0
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dont know whats going on
today at 03:29AM
2
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Will there be more work like Jim
today at 05:22PM
1
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Stimulants/Coffee
today at 12:47PM
8
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Testosterone
today at 03:40PM
2
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Max weight loss?
today at 06:15PM
1
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Nutrition Research Update: June 26, 2011
today at 06:36PM
1
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Newbies
today at 09:37PM
0
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Supplement Stack, too much Stimulant?
on Friday, July 01, 2011
0
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Hunger
on Friday, July 01, 2011
0
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about my account
on Saturday, July 02, 2011
2
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Delts - Pull or Push
on Monday, July 04, 2011
1
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Drag Curl
on Monday, July 04, 2011
0
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Guidelines to getting photo shoot ready
on Tuesday, July 05, 2011
0
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Incline fly on machine
on Tuesday, July 05, 2011
0
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7 Scientific Steps To A Camera-Ready Body."
on Thursday, July 07, 2011
1
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7 Scientific Steps To A Camera-Ready Body
on Thursday, July 07, 2011
0
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Diet Disaster
on Friday, July 08, 2011
1
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Lean and Large program
on Sunday, July 10, 2011
0
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abs
on Monday, July 11, 2011
1
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bicep ladder
on Tuesday at 03:32PM
1
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Pixy Stix Timing
on Wednesday at 01:52AM
2
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Reverse-Grip Bench Press
on Thursday at 08:08AM
0
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no access to smith machine
on Thursday at 12:47PM
1
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sardines
on Thursday at 12:51PM
0
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Rest and next program
on Sunday at 04:36AM
1
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Deadlift Grip
today at 12:13AM
1
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Meal Plan
today at 01:57AM
0
Vote Up
Trap Bar Deadlift Vs Conventional Deadlift
today at 03:14AM
1
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Low test
today at 06:52AM
1
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Jim’s Favorite Test Boosters
today at 08:23AM
0
Vote Up
Jack Rack
today at 05:04PM
1
Vote Up
Honey hit 100
today at 06:47PM
1
Vote Up
Rest Time
today at 05:49PM
0
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Elite Fusion 7
today at 01:11AM
2
Vote Up
D-Aspartic Acid
today at 09:18PM
1
Vote Up
Boulder Shoulder's Program
today at 03:23PM
0
Vote Up
Encyclopedia of Nutrition
today at 03:23PM
0
Vote Up
Whey
today at 06:48AM
0
Vote Up
Only Whey
today at 01:48AM
0
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12-Week Shortcut To Size
today at 01:54AM
0
Vote Up
NAC dosage
today at 03:39PM
1
Vote Up
Post-workout: ALA, cinnamon extract, or both?
today at 03:42AM
0
Vote Up
"Warrior" Diet / Fasting
today at 04:55AM
1
Vote Up
Too many fats?
today at 08:30PM
0
Vote Up
Injured
today at 12:11AM
1
Vote Up
Training Forearms
today at 09:14PM
0
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3 prong strength program
today at 03:45AM
1
Vote Up
Tofu
today at 12:21PM
0
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Losing weight while maintaining energy
today at 04:01AM
1
Vote Up
your book and site
today at 05:27AM
1
Vote Up
Sleeping and Nutrition
today at 04:44PM
0
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Elite Fusion 7
today at 07:42PM
0
Vote Up
Showtime hit
today at 07:48PM
1
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Bands video/workout
today at 08:11AM
1
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D1 Athlete training advice/tips
today at 03:11PM
1
Vote Up
Diet shake
today at 06:00PM
1
Vote Up
hCG Diet?
on Monday, August 01, 2011
0
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Granola
on Monday, August 01, 2011
0
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dont know what to do
on Monday, August 01, 2011
0
Vote Up
Re-diet
on Tuesday, August 02, 2011
0
Vote Up
Pixy Stix and Gummi Candy
on Tuesday, August 02, 2011
2
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Bicep Tendonitis
on Tuesday, August 02, 2011
0
Vote Up
2 a day training
on Tuesday, August 02, 2011
0
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Super pump max response
on Tuesday, August 02, 2011
0
Vote Up
Elite fusion 7
on Tuesday, August 02, 2011
1
Vote Up
wheat germ
on Tuesday, August 02, 2011
0
Vote Up
Thanks Jim-Pixi Styx/gummi candy
on Wednesday, August 03, 2011
1
Vote Up
Adonis Index
on Thursday, August 04, 2011
0
Vote Up
MMA Strong
on Thursday, August 04, 2011
0
Vote Up
Deer Antler Spray
on Saturday, August 06, 2011
0
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Pain in elbow Tricep Extensions
on Saturday, August 06, 2011
0
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Hard gainers
on Sunday, August 07, 2011
0
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dead tips
on Sunday, August 07, 2011
2
Vote Up
PKU
on Monday, August 08, 2011
1
Vote Up
Building Upper Traps
on Monday, August 08, 2011
0
Vote Up
No "Hex Bar" -> alternative?
on Monday, August 08, 2011
0
Vote Up
Pre mixed protein blends
on Tuesday, August 09, 2011
0
Vote Up
Pre/during/post shake
on Wednesday, August 10, 2011
0
Vote Up
POST WORKOUT SHAKE/BEFORE OR AFTER CARDIO?
on Wednesday, August 10, 2011
1
Vote Up
Stop Training Like an Idiot
on Wednesday, August 10, 2011
0
Vote Up
Your book
on Thursday, August 11, 2011
0
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Beans
on Thursday, August 11, 2011
1
Vote Up
Strength, Bulk, Endurance
on Thursday, August 11, 2011
1
Vote Up
Your next E book
on Thursday, August 11, 2011
1
Vote Up
Commercial Fat-Burners vs. Yohimbe
on Friday at 07:57PM
0
Vote Up
Vegetarian supps
on Saturday at 03:19AM
0
Vote Up
Weight Belts?
on Saturday at 10:30PM
0
Vote Up
Fat burners
on Saturday at 10:43PM
1
Vote Up
Your Site
on Sunday at 12:40AM
2
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Loss of Strength
on Sunday at 08:43AM
0
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Related to your recent post on FB about caffeine
on Monday at 05:26AM
1
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Mass Gain /Fat Loss battle (HIIT 100 vs 6 weeks to Sick Arms)
on Monday at 05:30PM
0
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i have 2 questions
on Monday at 06:21PM
1
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Natural Testosterone Boosters
on Monday at 09:45PM
0
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Go From A Beginner to Advanced Lifter in 12 Weeks
on Tuesday at 01:26AM
0
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Sleeping
on Tuesday at 02:10AM
0
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Your Lcart research update
on Tuesday at 09:30PM
1
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BIKINI COMPETITION PREP?
on Wednesday at 07:11AM
0
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Fibre
today at 02:54PM
0
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Show time workout
today at 10:06PM
0
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Vitamin D question
today at 02:17AM
1
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should you eat carbs before bed???
today at 06:56AM
1
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ITS SHOWTIME with REVERSE GRIP
today at 10:43AM
1
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SHOWTIME the toughest routine witten?
today at 10:49AM
1
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Sauna
today at 11:43PM
1
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Carnitine Q's - Acetyl vs Carnipure, dosed in the mornings?
today at 02:00AM
1
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Preffered member
today at 04:50AM
0
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16 Y/O and just got my cert. :)
today at 09:14PM
1
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Training body parts twice a week
today at 05:57AM
1
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Erector Spinae issue
today at 12:36AM
1
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Shoulder imbalance?
today at 12:42AM
1
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Shoulder imbalace 2
today at 01:10AM
1
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Cycle Test Boosters
today at 05:04AM
1
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Anti-Estrogen - Test Boosters
today at 05:14AM
0
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Vegetables and Hunger
today at 12:15PM
1
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Agitation and Aggression. Sugar n' Testosterone?
today at 12:29PM
0
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Whole body and more
today at 01:17PM
0
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Showtime
today at 12:24AM
1
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Get LEAN FAST!!!
today at 07:27AM
1
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HIIT THE DILEMA???
today at 07:31AM
1
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ONE SIDED ABS?
today at 07:33AM
0
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Milk
today at 11:36AM
1
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Another Carb Back-Loading question
today at 01:02PM
1
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Fats vs Carbs
today at 10:36PM
1
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SHOWTIME's over. where to now?
today at 10:46AM
0
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Cheat day
today at 11:21AM
1
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Cutting or Bulking - Test Boosters
today at 03:06PM
0
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Showtime
today at 04:28PM
1
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Waxy Miaze Starch
today at 06:18PM
1
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ll cool j etc
today at 09:27PM
1
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Get HUGE FAST!!
today at 07:47AM
2
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Eggs Albumin vs Whey Protein
today at 03:48PM
1
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Post-workout carbs before bed
today at 07:17PM
0
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Ectomorph
today at 03:39PM
1
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Speed Specific Training
today at 06:34PM
1
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Stretching bad?
today at 06:51PM
0
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Full Body vs. Split Routines
today at 03:18AM
0
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Showtime
today at 03:21AM
0
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Workouts
today at 03:22AM
0
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Account information
today at 03:57AM
0
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joel marion cheat your way thin
today at 10:52AM
0
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Leg training
today at 02:52AM
0
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Wheat bran
today at 04:22PM
1
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sorting out some final questions before showtime!
today at 08:58AM
2
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reverse grip incline and wrist pain
today at 09:02AM
1
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Protein/Medication Interaction
today at 09:26AM
0
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showtime, could it be more intense?
today at 09:31AM
2
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HGH - Get Taller
today at 11:02PM
1
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Yohimbine and it's effect with Insulin and tyrosine/tyramine
today at 12:22AM
1
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Inner chest in showtime routine
today at 11:46AM
1
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Yoga from a scientific perspective
today at 11:57AM
2
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Oxygen Chambers and Recovery
today at 12:11PM
1
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Add BCAA's to the list?
today at 12:31PM
0
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"8 Weeks to Boulder Shoulders" workout
today at 04:29PM
0
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"6 Weeks to Sick Arms" Question
today at 04:48PM
1
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Scales
today at 11:05PM
0
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Build a Bigger chest
today at 02:17AM
0
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Nutrition on Cardio Only Days
today at 01:29PM
2
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Modern BCAA vs Recoup
today at 04:14PM
0
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ACE vs BS Kinesiology
on Thursday, September 01, 2011
1
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How should Intensity Techniques be used?
on Thursday, September 01, 2011
1
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Showtime- Protein/BCAA's
on Thursday, September 01, 2011
1
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Best Physique
on Thursday, September 01, 2011
1
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Kicking Strength
on Thursday, September 01, 2011
1
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Rounded Shoulders
on Thursday, September 01, 2011
1
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Candy - Food Coloring
on Thursday, September 01, 2011
0
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Extreme hunger after midnight
on Friday, September 02, 2011
1
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Grip-strengthening
on Friday, September 02, 2011
1
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Testosterone Booster
on Friday, September 02, 2011
0
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Grip-strengthening 2
on Friday, September 02, 2011
1
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after nap cardio
on Friday, September 02, 2011
0
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How to measure macros
on Friday, September 02, 2011
0
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build a bigger chest: Response
on Saturday, September 03, 2011
0
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6 months and what to do?
on Saturday, September 03, 2011
0
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30% Body Fat Need Rapid Fat Loss
on Saturday, September 03, 2011
0
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Water toxic?
on Saturday, September 03, 2011
1
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Fatigue
on Sunday, September 04, 2011
1
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Women's Routine
on Sunday, September 04, 2011
1
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Dextrose Powder
on Sunday, September 04, 2011
1
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Competition Time!
on Sunday, September 04, 2011
1
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Showtime and Water
on Sunday, September 04, 2011
1
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Shoulder problems
on Sunday, September 04, 2011
0
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External Rotation
on Sunday, September 04, 2011
0
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Showtime Weeks 3&4
on Sunday, September 04, 2011
0
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Neck Pull
on Sunday, September 04, 2011
1
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Jackrack
on Monday, September 05, 2011
1
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Fat Gripz... Your thoughts.
on Monday, September 05, 2011
1
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Training until failure
on Monday, September 05, 2011
1
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Training: Range of Motion and Speed
on Monday, September 05, 2011
0
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Boulder Shoulders??
on Monday, September 05, 2011
0
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IGF-I FACTOR?
on Tuesday, September 06, 2011
2
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Best of the Best Habits
on Tuesday, September 06, 2011
1
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Macros
on Tuesday, September 06, 2011
1
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Sleep Supplement Stack
on Tuesday, September 06, 2011
1
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In b/w Sets
on Tuesday, September 06, 2011
1
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Showtime Diet
on Tuesday, September 06, 2011
1
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Showtime details.
on Tuesday, September 06, 2011
1
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Dessicated Liver
on Tuesday, September 06, 2011
1
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Caffeine postworkout?
on Tuesday, September 06, 2011
1
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Protein Shakes Ready-2-Go
on Tuesday, September 06, 2011
1
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Supplements
on Tuesday, September 06, 2011
0
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Bigger butt/glutes?
on Tuesday, September 06, 2011
0
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Arch pain when training calves
on Tuesday, September 06, 2011
2
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Fibromyalgia???
on Tuesday, September 06, 2011
0
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Hiit 100 Nutrition
on Tuesday, September 06, 2011
0
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Fast Acting Carbs After HIIT
on Wednesday, September 07, 2011
0
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Re: Sleep Supp Stack
on Wednesday, September 07, 2011
1
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Cable Bench and HIIT
on Wednesday, September 07, 2011
0
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Breathing & Body Fat %
on Wednesday, September 07, 2011
0
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mass gain/ cut
on Wednesday, September 07, 2011
1
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Con-cret Serving
on Thursday, September 08, 2011
1
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Smith Machine vs. Barbell
on Thursday, September 08, 2011
0
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After Beginner to Advanced
on Thursday, September 08, 2011
0
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HIIT
on Thursday, September 08, 2011
1
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Training?
on Thursday, September 08, 2011
1
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Bulking with Fat Burners?
on Friday, September 09, 2011
0
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Train like Jim
on Friday, September 09, 2011
1
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con-cret pills vs powder
on Friday, September 09, 2011
3
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Test???
on Saturday, September 10, 2011
1
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how many Sets?
on Saturday, September 10, 2011
0
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BETA-CRET Pre-Workout
on Saturday, September 10, 2011
1
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Hiit Training and Showtime
on Saturday, September 10, 2011
1
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Mid-workout shake?
on Saturday, September 10, 2011
0
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Caffeine Side Effects?
on Saturday, September 10, 2011
0
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EFAs
on Saturday, September 10, 2011
0
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outter calves
on Saturday, September 10, 2011
0
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Enzymes in Protein shakes?
on Sunday, September 11, 2011
0
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Ganglion Cyst in Wrist
on Monday at 01:15AM
1
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Light Days?
on Monday at 02:32AM
0
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E-mail
on Monday at 05:06AM
1
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must go Natural Pro
on Monday at 07:33AM
1
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Popeye Forearms & Leg Blast Routine
on Monday at 12:28PM
0
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New E Book
on Monday at 01:28PM
1
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How much is too much Protein?
on Monday at 02:55PM
1
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SHOWTIME postworkout Sugars
on Monday at 02:57PM
1
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Props on the Cable Barbell Press.. Cables and Seated Lateral Raise Machine
on Monday at 03:10PM
0
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i need your guidance..
on Monday at 04:29PM
0
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tuna in water vs tuna in oil
on Monday at 09:42PM
0
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Muscle Pulles
on Monday at 10:54PM
0
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Pre workout supplements
on Monday at 10:57PM
1
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E-mail 2
on Tuesday at 02:12AM
2
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Glucosamine/MSM/Chondroitin & Cracking your Joints)
on Tuesday at 02:21AM
1
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Insulin Spike
on Tuesday at 04:11AM
0
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red meat
on Tuesday at 04:53AM
2
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Senior Citizens + Hiit Training. Any Harm?
on Tuesday at 05:09AM
0
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Satured FA and carbs
on Tuesday at 11:23AM
0
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HIIT Overload?
on Tuesday at 02:30PM
1
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Test Levels Up/Cortisol Levels Down
on Tuesday at 03:19PM
1
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Showtime: Increase/Decrease/ Consistant Weight)
on Tuesday at 03:29PM
0
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Lower Back Problems and HIIT 100
on Tuesday at 04:56PM
0
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GLUTA-TREN quest
on Tuesday at 05:53PM
0
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Flat Bench Reverse grip dumbell press
on Tuesday at 10:09PM
1
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Diet Dilema
on Tuesday at 11:44PM
1
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Micro Muscle Ebook Split?
on Wednesday at 05:27AM
2
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High Protein intake for big guys
on Wednesday at 05:46AM
1
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Bcaa's overdose with optimal nutrition shakes... And drop setting during showtime
on Wednesday at 06:15AM
2
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Pre arthritis supplements
on Wednesday at 06:24AM
0
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micro muscle nutrition
on Wednesday at 01:49PM
3
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100% Gold Standard vs. Hydro Whey
on Wednesday at 03:40PM
1
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SHOWTIME diet
on Wednesday at 03:48PM
0
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Carb Backloading
on Wednesday at 04:09PM
1
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Macros for showtime meal plan
on Wednesday at 04:31PM
0
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Fish everyday?
on Wednesday at 06:25PM
2
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Supp and Nutr for mass weight loss
on Wednesday at 07:14PM
1
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Elevation Training Mask
on Wednesday at 10:16PM
1
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Superpump max
on Wednesday at 10:30PM
1
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System flaw
on Thursday at 06:13AM
1
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HIIT Training & Showtime
on Thursday at 02:30PM
1
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BCAA Taste
on Thursday at 02:38PM
1
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HIIT 100's vs. Showtime
on Thursday at 02:57PM
1
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Soy and Casein Preworkout
on Thursday at 07:40PM
2
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Show Time diet Question
on Friday at 03:58AM
1
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Illness and Nutrition
on Friday at 12:08PM
2
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Abdominal Strain or groin strain?
on Friday at 05:29PM
0
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HIIT Training Works!
on Friday at 10:28PM
1
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ZMA Timing
on Saturday at 11:31AM
1
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Please HELP ASAP. Showtime Diet
today at 08:49AM
1
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SHOWTIME protein
today at 09:12AM
0
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TGI Fridays
today at 04:11AM
0
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Undulating Periodization
today at 05:18AM
1
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Light Days?
today at 05:23AM
0
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Pre-Workout Supp recommendation
today at 07:22PM
0
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Protein powders
today at 11:56PM
1
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PLEASE help. L-Carnitine on Showtime
today at 02:23AM
0
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Waxy Maize or Gummy Bears??
today at 03:48AM
0
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nighttime shake
today at 05:03AM
1
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Bmx
today at 05:11AM
0
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Contest Day
today at 05:17AM
1
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Fish everyday II
today at 02:19PM
1
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Calories (when to consume them)
today at 06:47PM
0
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Micro Muscle
today at 10:09PM
1
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Test boosters
today at 10:33PM
1
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Bodyweight work-out
today at 01:16AM
1
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Showtime morning routine
today at 03:50PM
1
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Creatine HCL
today at 06:00AM
0
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Appetite
today at 02:00AM
1
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Custom arm workout review
today at 06:06AM
1
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Lunges and Rep Range
today at 07:24AM
1
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Showtime Diet
today at 07:31AM
1
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Double Chin
today at 03:02PM
0
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Sick Arms in Six Weeks
today at 03:26PM
2
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Meal After workout?
today at 05:37PM
1
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Workout, Gummi Bears, and Cardio
today at 08:37PM
0
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V abs
today at 11:47PM
2
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Test the facts?
today at 06:44AM
1
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Showtime- Soreness, Intensity and Results.
today at 08:17AM
0
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T-Bomb
today at 06:40PM
1
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log book
today at 07:17PM
1
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Protocol
today at 07:45PM
1
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Got sick :/ on Showtime
today at 12:32AM
1
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How often should you change things up?
today at 01:12AM
1
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Enzymes?
today at 06:08AM
1
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Undulting Periodization
today at 06:21AM
1
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Carnitine very expensive
today at 03:13PM
0
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Speed up your training
today at 04:28PM
0
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GABA and Piperine
today at 06:06PM
0
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sleeping
today at 04:56AM
2
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Betaine supplementation
today at 02:52AM
0
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Milk
today at 04:28AM
4
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Stretching
today at 07:32AM
0
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Excessive Protein
today at 03:59PM
1
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HICA + supplement advise?
today at 08:10PM
1
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1 month music video--out of shape!
today at 09:28PM
1
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plant-based diet
today at 03:19PM
2
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Kre-Alkalyn vs Creatine
today at 05:06PM
0
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Reverse band bench press
today at 05:10PM
1
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lemon juice
today at 05:12PM
1
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Keeping Bodyfat Low/Adding Mass
today at 06:16PM
0
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Carb Cutting
today at 07:08PM
0
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Building a bigger chest?
today at 11:12PM
0
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Diet substitutions
today at 02:40AM
2
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Training Research Update: Weightlifting shoes
today at 07:30AM
3
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eggs
today at 05:34PM
1
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Test the facts? #2
today at 08:53PM
1
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HIIT 100 / supplements question
today at 11:46PM
0
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muscle pull treatment
today at 09:32AM
1
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Betaine
on Saturday, October 01, 2011
1
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showtime routine
on Saturday, October 01, 2011
1
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road to competition
on Saturday, October 01, 2011
0
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Abs quest - hanging leg raise / need advise
on Saturday, October 01, 2011
0
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Russian twist
on Saturday, October 01, 2011
1
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shake and bloat
on Saturday, October 01, 2011
0
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Post workout shake
on Sunday, October 02, 2011
0
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Bcaa supplements
on Sunday, October 02, 2011
1
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L-Carnitine?
on Sunday, October 02, 2011
3
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Add Vitamin C to the list?
on Sunday, October 02, 2011
1
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HIIT Cardio problem
on Sunday, October 02, 2011
1
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Band workout
on Sunday, October 02, 2011
0
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glucosamine
on Sunday, October 02, 2011
0
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whey protein and casein protein
on Sunday, October 02, 2011
1
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protein bars
on Monday, October 03, 2011
1
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Glutes
on Monday, October 03, 2011
1
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Keeping mass while sick
on Monday, October 03, 2011
1
Vote Up
Please help! Haematoma
on Monday, October 03, 2011
1
Vote Up
HIIT Creatine etc.
on Monday, October 03, 2011
1
Vote Up
Hiit on Mass Diet
on Monday, October 03, 2011
0
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Cycle and Creatine?
on Tuesday, October 04, 2011
1
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Showtime Diet (starting at week 2)
on Tuesday, October 04, 2011
2
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Whole-Wheat vs. Whole-Grain?
on Tuesday, October 04, 2011
1
Vote Up
Long term insulin effects
on Wednesday, October 05, 2011
1
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zero carb, low carb, or carb cycling
on Wednesday, October 05, 2011
1
Vote Up
Millet
on Wednesday, October 05, 2011
0
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Creatine doubt
on Friday, October 07, 2011
1
Vote Up
SHOWTIME- Soreness
on Saturday, October 08, 2011
1
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Protein Ranking
on Saturday, October 08, 2011
1
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Creatine doubt
on Saturday, October 08, 2011
0
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lifting straps
on Saturday, October 08, 2011
0
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deadlifts
on Saturday, October 08, 2011
2
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music
on Sunday, October 09, 2011
2
Vote Up
Muscle fatigue and quivering
on Sunday, October 09, 2011
2
Vote Up
Training and deep sleep
on Sunday, October 09, 2011
0
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Back specialization
on Sunday, October 09, 2011
0
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Train like jim rest and calves
on Sunday, October 09, 2011
0
Vote Up
Milk Protein Isolate - can it be as effective than Whey + Caseine
on Sunday, October 09, 2011
1
Vote Up
L-Carnitine form
on Sunday, October 09, 2011
0
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creatien doubt
on Sunday, October 09, 2011
2
Vote Up
marijuana use
on Sunday, October 09, 2011
1
Vote Up
Dizziness
on Sunday, October 09, 2011
1
Vote Up
Bloating+Protein
on Monday, October 10, 2011
1
Vote Up
Ab Crunch on Smith Machine
on Monday, October 10, 2011
3
Vote Up
Oatmeal/Porridge
on Monday, October 10, 2011
1
Vote Up
BCAA Ratio: 2/1/1, 4/1/1 or 8/1/1 ?
on Monday, October 10, 2011
3
Vote Up
Recent study about Whey Casein and leucine
on Monday, October 10, 2011
1
Vote Up
bpi stack
on Tuesday, October 11, 2011
1
Vote Up
Muscle Memory
on Tuesday, October 11, 2011
1
Vote Up
Soy Protein
on Tuesday, October 11, 2011
1
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Jim's Favorite Test Boosters
on Wednesday at 06:15AM
1
Vote Up
URGENT 6 weeks to sicker arms vs. FAT
on Wednesday at 07:49AM
1
Vote Up
HELP PLEASEEEE! I have 12 weeks to look in show condition
on Wednesday at 08:16AM
1
Vote Up
DYMATIZE ISO-100 VS. Ultimate Nutrition Iso-Sensation 93
on Wednesday at 09:13AM
1
Vote Up
Acetyl-L Carnitine, L-Carnitine, L-Carnitine L-Tartate... Confused??
on Wednesday at 09:56AM
3
Vote Up
Best casein?
on Wednesday at 10:06AM
1
Vote Up
not BULKSUPPLEMENTS. I meant TRUE PROTEIN ...
on Wednesday at 10:31AM
0
Vote Up
HIIT 100(Week 1-3)
on Wednesday at 07:16PM
0
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Tattoos and ALA
on Thursday at 01:47PM
0
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new stack
on Thursday at 10:42PM
0
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L-Carnitine
on Friday at 01:10AM
1
Vote Up
Creatine
on Friday at 02:29AM
1
Vote Up
HIIT 100's Symbols.. Confusion.
on Friday at 10:18AM
1
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HIIT 100's.. supersets??
on Friday at 10:34AM
1
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Kettlebell swing
on Friday at 10:44AM
1
Vote Up
Yohimbine confusion
on Friday at 12:53PM
1
Vote Up
hiit 100's question
on Saturday at 02:28AM
2
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Test the facts #3
on Saturday at 10:42PM
1
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Dumbell Deadlift/Curl/Press
on Saturday at 11:30PM
1
Vote Up
Bloating+Protein
on Sunday at 07:29AM
1
Vote Up
hiit 100- switching to barbell curls
on Sunday at 09:33AM
1
Vote Up
Dumbell curl
on Sunday at 09:39AM
1
Vote Up
Hiit 100 - week 1/day 3 workout.. error??
on Sunday at 09:43AM
0
Vote Up
Vitargo + Protein + Creatine
on Sunday at 09:52PM
2
Vote Up
Question on your article on bb.com "Maximum Nutrition 8 Nutrition Rules For Building Maximum Muscle!"
today at 03:48PM
2
Vote Up
Cleansing products
today at 12:21AM
1
Vote Up
LACTOSE
today at 03:53AM
0
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Improving wrist strength and flexibility
today at 04:52AM
1
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PT Certification
today at 09:39AM
0
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How cook oatmeal ?
today at 02:12PM
0
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Apps
today at 12:54AM
0
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dont match up?
today at 12:55AM
2
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Inner/ Lower Pec Development
today at 07:09PM
1
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Weight Gainers
today at 11:52PM
0
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Creatine Alternative
today at 01:12PM
0
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oblique side bend
today at 01:29PM
0
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Show Time Program
today at 01:33PM
1
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Want to become a deadlifting champ.
today at 02:44AM
2
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Figure and Bikini Comp.???
today at 03:18AM
1
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Personal Stack.. Anything missing?
today at 08:56AM
1
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HIIT 100 High Carb Sunday- A cheat day?
today at 09:08AM
1
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helppppp pleaseeee! hiit 100 confusion
today at 10:16AM
2
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Protein vs. Aminos
today at 09:40AM
2
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Olive Oil
today at 01:39AM
5
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Dumbbell curls
today at 11:59AM
0
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Lunge vs Reverse Lunge
today at 06:24PM
2
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Holding onto fat regardless of cardio and diet. PLEASE HELP!
today at 02:45AM
0
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Strength Bands Hard on Joints?
today at 03:16AM
2
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training tempo
today at 03:26AM
1
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Fat-Loss, Supps, etc.
today at 09:51AM
0
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Squat technique
on Tuesday, November 01, 2011
0
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Squat technique
on Tuesday, November 01, 2011
1
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Teenage weight training
on Wednesday, November 02, 2011
2
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Protein Pancakes
on Wednesday, November 02, 2011
2
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Thinking 400/400/100 is too much. Getting to fat!
on Wednesday, November 02, 2011
1
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5x5
on Thursday, November 03, 2011
0
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Cleansing
on Thursday, November 03, 2011
0
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sleeping
on Friday, November 04, 2011
1
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Whey protein product
on Friday, November 04, 2011
1
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Micro Muscle E-book.
on Friday, November 04, 2011
1
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Vince Gironda
on Friday, November 04, 2011
0
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calories
on Saturday, November 05, 2011
0
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groin pull
on Sunday, November 06, 2011
0
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no booster
on Sunday, November 06, 2011
0
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running
on Sunday, November 06, 2011
0
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Cardio on bulking phase
on Sunday, November 06, 2011
1
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localized fat issue
on Sunday, November 06, 2011
0
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white rice
on Sunday, November 06, 2011
1
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CAL/MAG/ZINC
on Monday, November 07, 2011
1
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12-week micro/combine showtime cardio and HIIT 100's.
on Monday, November 07, 2011
0
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creatine
on Monday, November 07, 2011
2
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Joint pain in the knees
on Monday, November 07, 2011
0
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Workout in the morning
on Tuesday, November 08, 2011
1
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Micro Linear eBook: Band RoundHouse Elbow
on Tuesday, November 08, 2011
1
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HIIT After Weights
on Thursday, November 10, 2011
0
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Neck
on Thursday, November 10, 2011
1
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Love handles
on Thursday, November 10, 2011
1
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Shrugs instructions
on Friday, November 11, 2011
1
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salt
on Sunday at 03:07AM
1
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Fish Oil Breakdown
on Sunday at 03:09AM
0
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Vitargo & CLA ( Diabetes )
on Sunday at 03:09PM
0
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COLOSTRUM
on Sunday at 07:34PM
0
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blood flow restriction training
on Monday at 08:13AM
1
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Which workout plan works best for advanced
on Monday at 12:20PM
0
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Front Squats and Serratus Flexibility
on Tuesday at 05:58AM
0
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Micro muscle workouts
on Tuesday at 06:25AM
1
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Fatigue after early morning workout
on Tuesday at 06:04PM
0
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Cardio Days
on Wednesday at 01:46AM
0
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whole wheat crackers
on Thursday at 12:17AM
0
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Internships
today at 10:30AM
0
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Traveling
today at 10:30PM
0
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Hey Jim
today at 12:38PM
1
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Amazing Results!!!
today at 06:36AM
0
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Muscle pump
today at 02:32AM
0
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Suplements
today at 02:34AM
0
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Can we have your take on "powerballs"
today at 09:36AM
0
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protein supplements
today at 03:59AM
2
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Universal Animal Test
today at 03:32PM
0
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taking an rest
today at 07:45PM
1
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Micro Muscle Questions
today at 03:43AM
0
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Flavored Oatmeal as Postworkout Carb
today at 04:07PM
1
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Veggies question
today at 11:16PM
0
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Holiday Eating c
today at 11:34PM
0
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greek yogurt
today at 03:36PM
0
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Maintaining muscle
today at 02:10AM
1
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Had a ?
today at 10:05PM
0
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program not there
today at 03:38AM
1
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Is the BCAAs in your whey shake enough
today at 05:44AM
2
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Hiit Training and stubborn fat burning
today at 07:50AM
2
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Stretching Routine
today at 08:16AM
1
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Thanks!
today at 07:24PM
0
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Debate
today at 10:19AM
1
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Standing Lat pulldown
today at 02:34PM
1
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Micro Muscle
today at 11:23PM
0
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Multivitamin doubt
on Thursday, December 01, 2011
1
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Amount of sleep
on Thursday, December 01, 2011
0
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Showtime
on Friday, December 02, 2011
1
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Routine Writing
on Friday, December 02, 2011
2
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Shirataki Noodles
on Saturday, December 03, 2011
1
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supplements
on Sunday, December 04, 2011
1
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My supplements
on Sunday, December 04, 2011
1
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Pill form
on Sunday, December 04, 2011
0
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pH balance testing
on Monday, December 05, 2011
0
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Macro Count
on Tuesday, December 06, 2011
0
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Exercise Order
on Tuesday, December 06, 2011
0
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Optimum BCAAS
on Wednesday, December 07, 2011
3
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Apps
on Wednesday, December 07, 2011
0
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big help on diet
on Thursday, December 08, 2011
0
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MicroMuscle DB Bent Over Row
on Thursday, December 08, 2011
1
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Rotating Training Split
on Thursday, December 08, 2011
2
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Adrenal Receptor "Fatigue"
on Thursday, December 08, 2011
1
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Reverse grip pulldown
on Thursday, December 08, 2011
0
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Possibility of Excitotoxicity with high intake of Whey
on Friday, December 09, 2011
1
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One more about BCAAS
on Saturday, December 10, 2011
0
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Length of your workouts
on Saturday, December 10, 2011
0
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micro muscle
on Saturday, December 10, 2011
0
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re sleeping
on Sunday, December 11, 2011
1
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Pycnogenol or pine bark extract?
on Sunday, December 11, 2011
1
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Cutting Phase for Comp. Nutrition??
on Sunday, December 11, 2011
2
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Thanks Jim
on Sunday, December 11, 2011
1
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Figure Competition Nutrition?
on Tuesday at 06:39AM
0
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Target heart rate for HIIT to burn fat
on Tuesday at 06:24PM
1
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beginner weight loss
on Wednesday at 12:34AM
1
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Figure Competition Nutrition #2?
on Wednesday at 04:08AM
0
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legs growth
on Wednesday at 07:11AM
1
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Milk
on Wednesday at 03:52PM
0
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TMG Product
on Wednesday at 08:55PM
1
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Figure Competition Nutrition #3?
on Wednesday at 09:22PM
0
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Bronchitis Recovery
on Wednesday at 11:10PM
1
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Free weights with bands?
on Thursday at 03:20AM
1
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Whey/Casein/Soy Before workout?
on Thursday at 03:31AM
1
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Have it all vs. 12-week micro muscle! Diet and Cardio
on Thursday at 08:28AM
0
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Density Training Question
on Thursday at 01:46PM
1
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Pixy Stix
on Friday at 03:53AM
1
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Posture Problems
on Friday at 07:26AM
1
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HIIT - weight increases?
on Friday at 04:45PM
1
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Nutrition ?
on Saturday at 01:59AM
0
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percentage of weight
on Saturday at 02:08AM
0
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Alcohol
on Saturday at 10:33AM
1
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fish oil/cla
on Saturday at 06:29PM
0
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Baking with Whey
on Saturday at 07:33PM
0
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Starting Strength workout
on Saturday at 10:54PM
1
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Sugar Alcohol
today at 03:24AM
2
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Drugs and Bodybuilding?
today at 06:13AM
1
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Ketosis?
today at 06:30AM
1
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Rear Delts
today at 02:14AM
0
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SUPPLEMENTS
today at 06:34PM
1
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Figure Competition?
today at 03:22AM
1
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Rest Day Nutrition?
today at 05:04AM
1
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Early Morning Workout Nutrition
today at 04:35AM
1
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Nutrition Macros?
today at 05:22AM
1
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My figure diet?
today at 07:57AM
1
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Carb Cycling?
today at 08:16AM
0
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Weight Gainer? Can you give us a thought...
today at 12:41PM
0
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Strange Question
today at 09:20PM
2
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Fast vs. Slow twitch fibers and Genetics
today at 06:23AM
1
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Nutrition
today at 08:10AM
0
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pre workout supp
today at 09:00AM
0
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pre workout supp 2
today at 05:44PM
0
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alcholc
today at 09:31PM
1
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to get BIGGER
today at 04:06PM
0
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Multiple Sclerosis: Exercise and Nutrition
today at 02:51AM
1
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Dumbbell Clean
today at 01:59PM
1
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Wedding Soon
today at 06:33PM
1
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Nutrition from trainer?
today at 04:12AM
1
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Dr. John Berardi
today at 04:40AM
0
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1st Bodybuilding Competition
today at 12:41PM
0
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HIIT alternatives
today at 02:39AM
1
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Bodybuilding?
today at 07:05AM
0
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fat loss accelerator meals
today at 02:42PM
0
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1st Bodybuilding Competition (2nd Question)
today at 01:34AM
1
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Bodybuilding?
today at 04:17AM
1
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Caloric %'s
today at 04:23AM
1
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Gaining weight?!
today at 07:37PM
0
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ZMA Doubt
today at 11:01PM
0
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Several simple questions
today at 04:21AM
0
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Strong-man training
today at 04:27AM
1
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Is it normal to gain muscles?
today at 02:38PM
0
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shoulder pain
today at 04:03AM
1
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Elbow Pain When Doing Curls?
today at 05:22AM
0
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Starting Strength 2
on Sunday, January 01, 2012
1
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Job
on Tuesday, January 03, 2012
1
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Mass Gain Cardio
on Wednesday, January 04, 2012
1
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Locking out elbows
on Wednesday, January 04, 2012
1
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BLOX, SAAs and this...
on Wednesday, January 04, 2012
0
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Why cant
on Wednesday, January 04, 2012
0
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Rest
on Wednesday, January 04, 2012
1
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Diet plan of HIIT 100 fat loss program
on Wednesday, January 04, 2012
1
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Post workout Carbs?
on Saturday, January 07, 2012
0
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How often should you train to maximize mass?
on Saturday, January 07, 2012
0
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creatine
on Saturday, January 07, 2012
1
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The Rock Hard Challenge 2012
on Saturday, January 07, 2012
0
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Getting back into training after layoff
on Saturday, January 07, 2012
1
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Creatine Bloat!!!
on Saturday, January 07, 2012
1
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soy protein
on Saturday, January 07, 2012
0
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silk amino acids
on Sunday, January 08, 2012
1
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Protien timing
on Sunday, January 08, 2012
1
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urinating frequently when taking creatine
on Sunday, January 08, 2012
0
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sleeping
on Monday, January 09, 2012
2
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Fat Loss or Weight gain?
on Monday, January 09, 2012
1
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Supplement Stacks
on Monday, January 09, 2012
0
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Powere HIIT
on Monday, January 09, 2012
0
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blood test
on Monday, January 09, 2012
0
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21
on Tuesday, January 10, 2012
1
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Three pong strong
on Tuesday, January 10, 2012
0
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rock hard challang
on Tuesday, January 10, 2012
0
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super sets
on Tuesday, January 10, 2012
0
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creatine
on Wednesday, January 11, 2012
1
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Squat
on Wednesday, January 11, 2012
0
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Deadlift day
on Wednesday, January 11, 2012
1
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Fat Lose
on Wednesday, January 11, 2012
0
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stretch marks
on Wednesday, January 11, 2012
1
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Mass Made Easy
on Wednesday, January 11, 2012
1
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Morning Workout and Nutrition
on Thursday at 03:05AM
4
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Penis size
on Thursday at 06:34AM
0
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Steroids
on Thursday at 06:47PM
1
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Lower abs/obliques
on Thursday at 09:41PM
1
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rock hard challang
on Thursday at 11:52PM
2
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Extremely high heart rate during submaximal effort
on Friday at 05:44PM
1
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Weight Loss for a bigginner
on Saturday at 04:00AM
0
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Thank you
on Saturday at 04:39AM
2
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Training twice a week
on Saturday at 06:05AM
3
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How to keep strength while dieting
on Saturday at 08:45AM
1
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Overall calories vs overall macros
on Saturday at 08:53AM
1
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Three pong strong power day
on Saturday at 02:56PM
1
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Carbs before HIIT 100 workout
on Saturday at 06:03PM
0
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Questions for the Fitness Guru
on Sunday at 11:49PM
1
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Balancing The Cholesterol Need
on Monday at 06:02PM
0
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carnitine
on Tuesday at 08:14AM
1
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Recent debate about vitamin pills
on Tuesday at 02:57PM
1
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Casein confusion
on Tuesday at 07:08PM
1
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Hiit Training/Weight Loss
on Tuesday at 10:33PM
0
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confusion
today at 12:55AM
0
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Aminos between meals
today at 04:00AM
0
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pre workout nutrition
today at 01:43AM
0
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pre workout nutrition
today at 01:46AM
1
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Cardio In HIIT 100 Program
today at 11:35PM
0
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Overactive Liver
today at 04:34AM
1
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fat burner
today at 07:23AM
1
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BCAA Ratios - Which is best?
today at 02:38PM
0
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Chia Seeds
today at 08:41PM
1
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Rest periods
today at 10:03PM
1
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How many calories should i consume??
today at 02:35PM
0
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Con-Cret
today at 02:12AM
1
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EAA supplementation
today at 07:44PM
1
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Flex article: Cardio does not turn on anabolic signaling pathways!
today at 11:25PM
2
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Breakfast Question
today at 04:24AM
2
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Shoulders?
today at 05:09AM
3
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12-week Micromuscle Get Lean
today at 08:47AM
3
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sugars
today at 06:40AM
1
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Re: SHOWTIME program, 8-weeks (twice over)
today at 08:54AM
2
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Orange Juice/Whey
today at 03:03PM
1
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Can We Eat Peanut Butter on a Low Fat Diet?
today at 12:09PM
0
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RHC meat Alternatives
today at 03:24AM
2
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bodybuilders both natty and not/motivational videos
today at 11:02PM
0
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hernia
on Wednesday, February 01, 2012
0
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injury
on Wednesday, February 01, 2012
2
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NO Booster w/o Stimulants
on Thursday, February 02, 2012
2
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Does it make sense to take more than 1 test booster?
on Thursday, February 02, 2012
1
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Beta Alanine Pathway
on Friday, February 03, 2012
1
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vitamin E caution?
on Friday, February 03, 2012
1
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Switching up routines
on Friday, February 03, 2012
3
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Arnold Classic
on Friday, February 03, 2012
3
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Apple color
on Saturday, February 04, 2012
1
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DNA/RNA supplement
on Saturday, February 04, 2012
1
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After MicroMuscle
on Saturday, February 04, 2012
1
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protein shake
on Saturday, February 04, 2012
0
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Observation
on Sunday, February 05, 2012
2
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Replacement for Preworkout blend?
on Sunday, February 05, 2012
1
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B Vitamins
on Sunday, February 05, 2012
0
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shower
on Sunday, February 05, 2012
2
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Men's Physique
on Sunday, February 05, 2012
1
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Missed a work out on sick arms
on Monday, February 06, 2012
1
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Sick Arms Nutrition Question
on Monday, February 06, 2012
1
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Morning cardio shake
on Monday, February 06, 2012
2
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Cardio when injured
on Monday, February 06, 2012
1
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Fat before workout?
on Tuesday, February 07, 2012
0
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No Carbs no Sugar?
on Wednesday, February 08, 2012
2
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L-Tyrosine
on Friday, February 10, 2012