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    Does Suplements Have Harmful Side Effects?

    today at 01:37PM

  • 7
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    p90 sh*t??

    today at 12:28AM

  • 5
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    Chest Workout

    today at 06:18PM

  • 4
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    Your 8 weeks to boulder shoulders

    on Friday, July 13, 2012

  • 4
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    Carb BackLoading??

    on Sunday at 06:39PM

  • 3
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    CLA & L-Carnitine Overdose?

    on Thursday at 02:52PM

  • 3
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    Question about " Stop training like a idiot" program

    on Monday, February 13, 2012

  • 3
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    Fat burner on empty stomach???

    on Sunday at 06:16PM

  • 3
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    Help a diabetic

    on Saturday, March 03, 2012

  • 3
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    Supplements on 'off' days???

    on Wednesday at 09:49PM

  • 2
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    Afterburn Effect: Burn 500+ Calories from 10 Minutes of Exercise ?

    today at 08:22AM

  • 2
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    Green Coffee Extract

    on Friday, July 13, 2012

  • 2
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    phosphatidylserine...for cortisol control

    today at 08:45PM

  • 2
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    The pounds wont come off?

    today at 04:50AM

  • 2
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    whey supplements

    today at 01:58AM

  • 2
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    What's next after the 12 Week Shortcut to Size Program?

    on Friday, August 03, 2012

  • 2
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    over reaching

    today at 11:07PM

  • 2
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    Issue with my knee during squats

    today at 01:03AM

  • 2
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    tree trunks

    today at 02:00AM

  • 2
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    Pre Workout Nutrition AM Training

    on Thursday, September 06, 2012

  • 2
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    Creatine(Con-cret vs Pre and Post Workout Drinks)

    on Thursday, September 13, 2012

  • 2
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    Nutrtition...reasonable expectations

    on Wednesday, February 08, 2012

  • 2
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    Jim I need help with my chest!

    on Saturday, February 11, 2012

  • 2
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    Chronic fatigue! Low test? Dehydration? Food related?

    on Sunday, February 12, 2012

  • 2
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    1-2-3 Lean question

    today at 02:48AM

  • 2
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    Meal times

    on Sunday, October 07, 2012

  • 2
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    pre diabetic and carbs

    on Sunday at 06:19PM

  • 2
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    Blood Test - Test Booster

    on Thursday, March 01, 2012

  • 2
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    Forskolin and Ashwagandha - Brands

    on Monday, March 05, 2012

  • 2
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    Need a solid program

    on Friday at 12:47AM

  • 2
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    post workout carbs....

    on Sunday, April 01, 2012

  • 2
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    HIIT 100

    on Tuesday, April 03, 2012

  • 2
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    I'm eating and lifting

    on Sunday, April 08, 2012

  • 2
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    Body Transformation help

    today at 07:30PM

  • 2
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    Help a fellow nutritionist

    today at 05:59PM

  • 2
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    Abs overtraining/depth

    today at 08:38PM

  • 2
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    HIIT 100's Diet

    on Wednesday, May 02, 2012

  • 1
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    Leangains

    on Friday, June 01, 2012

  • 1
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    Pre-workout food timing

    on Monday, June 04, 2012

  • 1
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    Nauseated during Leg workout

    on Sunday, June 10, 2012

  • 1
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    BATTLING ROPES!

    today at 10:48AM

  • 1
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    Test Booster or Shots

    today at 02:36AM

  • 1
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    Showtime Supps and NO stack

    today at 02:38AM

  • 1
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    Shut down of body's own production?

    today at 03:09PM

  • 1
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    Shortcut to size

    on Sunday, July 01, 2012

  • 1
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    Tough Mudder

    on Wednesday, July 11, 2012

  • 1
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    Female Members

    on Wednesday, July 11, 2012

  • 1
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    C4 + Betaine?

    on Friday, July 13, 2012

  • 1
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    Energy Drinks - Good or bad?

    on Tuesday at 02:09PM

  • 1
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    supps 1st thing in AM

    on Tuesday at 06:42PM

  • 1
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    Supplements For Diabetics

    on Thursday at 11:24AM

  • 1
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    Creatine Overload?

    on Thursday at 02:41PM

  • 1
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    8 Weeks to Boulder Shoulders (Phase 1 and 2)

    today at 05:29AM

  • 1
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    Over 40 supplements

    today at 02:48PM

  • 1
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    Arginine

    today at 08:44AM

  • 1
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    Cardio and not losing muscle

    today at 04:21PM

  • 1
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    Sleep Supps

    today at 08:32PM

  • 1
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    ATHLETIC DIFFERENCE

    today at 02:22PM

  • 1
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    Best FULL Follow-Up Program to STS for Building more Mass

    today at 08:23PM

  • 1
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    Dr Stoppani's Recommended Supplement Brands

    today at 03:22PM

  • 1
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    Cardio alone good for Heart Health?

    today at 05:48PM

  • 1
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    Strength training?

    today at 07:33AM

  • 1
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    sumo deadlift

    today at 01:25AM

  • 1
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    Build a bigger chest

    today at 01:48AM

  • 1
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    Mass Frequency Workout from June 2008

    today at 02:16AM

  • 1
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    shortcut to size supplements

    today at 07:47PM

  • 1
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    Vitamin E

    today at 06:05AM

  • 1
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    HIIT 100 Carb Up

    today at 03:04AM

  • 1
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    ZMA

    today at 06:07AM

  • 1
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    Whey Protein Round Up

    on Wednesday, August 01, 2012

  • 1
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    phytonutrients

    today at 06:14AM

  • 1
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    5-10-20 Questions

    on Saturday, August 04, 2012

  • 1
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    Fitter, faster, leaner

    on Tuesday, August 07, 2012

  • 1
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    2 workouts a day

    on Tuesday, August 07, 2012

  • 1
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    Pre-workout for 2-a-day workouts

    on Tuesday, August 07, 2012

  • 1
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    Supplements

    today at 01:26AM

  • 1
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    shortcut to size

    on Sunday, August 12, 2012

  • 1
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    Protein vs Protein vs Protein

    today at 02:41PM

  • 1
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    Arms

    on Monday, August 13, 2012

  • 1
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    muscle breakdown

    on Wednesday at 05:21AM

  • 1
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    Bloating

    today at 03:49PM

  • 1
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    Shortcut gains

    today at 08:42AM

  • 1
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    It's ShowTime

    today at 09:38PM

  • 1
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    six pack

    today at 07:37AM

  • 1
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    belly fat suppelmen.

    today at 09:59AM

  • 1
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    Interpretation of "WRK OUT" Programs

    today at 11:42AM

  • 1
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    Work Out

    on Saturday, September 08, 2012

  • 1
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    Supplements and No Booster Cycle

    on Monday, September 10, 2012

  • 1
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    need help training to be a fireman

    on Monday, February 06, 2012

  • 1
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    Poor little fat kid who wants to start your shortcut to size program

    on Thursday, September 13, 2012

  • 1
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    military

    on Sunday at 07:10PM

  • 1
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    Deer Antler Supplements?

    on Monday at 05:38AM

  • 1
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    Best Joint Supplementations?

    on Thursday, February 09, 2012

  • 1
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    DIET EXPERTISE

    on Wednesday at 05:32AM

  • 1
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    Muscle Pharm Shred Matrix

    on Saturday, February 11, 2012

  • 1
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    Berries Post Workout

    on Saturday, February 11, 2012

  • 1
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    Cardio Success!!

    today at 03:35AM

  • 1
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    "Help with chest" Cont.

    on Saturday, February 11, 2012

  • 1
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    Joints

    today at 10:18PM

  • 1
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    Which program to start?

    on Thursday, October 04, 2012

  • 1
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    Thermogenic Questions

    on Thursday at 11:50AM

  • 1
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    1-2-3 Lean Program

    on Thursday, October 04, 2012

  • 1
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    pre workout option

    on Friday at 11:39PM

  • 1
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    Cardioacceleration & HIIT

    on Sunday, October 07, 2012

  • 1
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    Wide Chest

    on Monday, October 08, 2012

  • 1
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    Cross-Body Cable Press

    on Tuesday, October 09, 2012

  • 1
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    Which Gatorade in HIIT 100 postworkout?

    on Monday at 10:12PM

  • 1
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    Is there any regulation body for supplements?

    today at 02:50PM

  • 1
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    Oxyelite Pro vs. Cellucor HD

    on Thursday, October 11, 2012

  • 1
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    superset !!

    today at 07:09PM

  • 1
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    Macronutrients

    on Monday at 06:19PM

  • 1
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    •Creatine Is it really needed ??

    today at 07:02AM

  • 1
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    ZMA substitue? And DHEA concerns

    today at 06:26AM

  • 1
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    training

    on Wednesday at 09:00PM

  • 1
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    engineered beef protein

    today at 06:45AM

  • 1
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    Back to form for wedding!!!

    today at 11:57AM

  • 1
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    How long can I use supps

    today at 12:08AM

  • 1
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    High GI amount

    today at 01:32PM

  • 1
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    Low carb Paleo Diet

    today at 01:27PM

  • 1
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    HIIT 100 rest time

    today at 01:44PM

  • 1
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    Afterburn Effect

    on Friday, November 02, 2012

  • 1
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    Low Carb Paleo Diet

    on Friday, March 02, 2012

  • 1
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    Shin Splints

    on Friday, March 02, 2012

  • 1
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    Speed/ Strength training for my 11 year old son?

    on Sunday, November 04, 2012

  • 1
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    NutraBio

    on Saturday, March 03, 2012

  • 1
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    Post workout Dextrose or other options

    on Sunday, March 04, 2012

  • 1
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    diet suggestion

    on Sunday, March 04, 2012

  • 1
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    Tracking calories?

    on Tuesday, November 13, 2012

  • 1
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    Counting vegetables and bcaa in calorie/macros

    on Monday, March 05, 2012

  • 1
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    Best diet plan to lost body fat but still build muscles

    on Tuesday, November 13, 2012

  • 1
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    abs

    on Saturday at 09:10PM

  • 1
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    Short Cut to Size

    today at 12:20AM

  • 1
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    Supplement plan

    on Wednesday, March 07, 2012

  • 1
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    SOS SOS SOS. Osteoarthritis

    today at 12:33AM

  • 1
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    Dumbbell Clean?

    on Thursday, March 08, 2012

  • 1
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    Dhea & Pregnenolone

    on Thursday, March 08, 2012

  • 1
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    HIIT 100 wk 4-6

    on Friday, March 09, 2012

  • 1
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    1-2-3 Lean Program - Clarification

    today at 06:54PM

  • 1
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    Next workout to complete

    on Saturday, March 10, 2012

  • 1
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    Supplements/Nutrition

    on Thursday at 09:53PM

  • 1
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    HMB

    on Monday at 03:00PM

  • 1
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    Broken Humerus

    today at 01:20AM

  • 1
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    HIIT100 or 1-2-3 Lean

    on Thursday, December 06, 2012

  • 1
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    Type of Cardio Program for every bodytype!!! Mesomorph!

    today at 07:53AM

  • 1
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    Grams per lb(of bodyweight) vs. Grams per lb(of lean body mass)

    today at 02:49PM

  • 1
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    Calf training

    today at 09:32PM

  • 1
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    Post workout drinks

    today at 09:27PM

  • 1
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    Early Morning Training (simple carb/whey intake in the am)

    today at 03:50AM

  • 1
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    joint supplement

    on Monday, April 02, 2012

  • 1
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    6 weeks to sick arms

    today at 05:19AM

  • 1
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    Foam Rolling- when? How beneficial is it?

    on Wednesday, January 02, 2013

  • 1
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    12-Week Shortcut To Size

    on Wednesday, April 04, 2012

  • 1
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    Personal Trainer Certification

    on Thursday, January 03, 2013

  • 1
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    Intra-workout shake

    on Wednesday, April 04, 2012

  • 1
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    Android training App !

    on Monday, January 14, 2013

  • 1
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    Blood and Gutes / Dorian Yates

    on Thursday, April 05, 2012

  • 1
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    Dumbbell Clean

    on Thursday, April 05, 2012

  • 1
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    cancel my account

    on Wednesday at 10:14PM

  • 1
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    new member

    on Thursday at 05:07PM

  • 1
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    1-2-3 Get Lean diet question

    on Saturday at 09:17AM

  • 1
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    home workout

    today at 04:00PM

  • 1
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    Low carb Paleo Diet

    on Thursday, April 05, 2012

  • 1
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    Which Gatorade in HIIT 100 postworkout

    on Thursday, April 05, 2012

  • 1
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    Is there any regulation body for supplements

    on Thursday, April 05, 2012

  • 1
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    Does Suplements have Harmful Side Effects

    on Thursday, April 05, 2012

  • 1
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    bicep tendonitis

    on Friday, April 06, 2012

  • 1
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    Gaining Size

    on Wednesday at 12:02AM

  • 1
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    Fast Metabolism

    on Wednesday at 10:27PM

  • 1
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    Cardioacceleration

    today at 12:30PM

  • 1
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    next workout?

    on Monday, April 09, 2012

  • 1
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    Is it possible

    on Monday, April 09, 2012

  • 1
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    taking parts of workouts

    on Sunday at 05:29PM

  • 1
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    Six Weeks to Sick Arms

    on Saturday, March 09, 2013

  • 1
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    6 Weeks to Sick Arms programS?

    on Sunday, March 10, 2013

  • 1
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    6 Week to Sick Arms program

    on Thursday at 12:17AM

  • 1
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    Too much creatine or caffeine??

    on Thursday at 12:24AM

  • 1
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    Nutrition intake?

    on Tuesday, March 12, 2013

  • 1
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    cardio in the morning

    on Friday at 11:13AM

  • 1
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    Does no DOMS, mean no muscle and strength gain?

    today at 05:44PM

  • 1
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    Can One Inch in One Day be used on chest?

    on Sunday at 08:43PM

  • 1
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    Which is better Muscle Mass (BCAA) or Density (EAA)

    on Monday at 12:50AM

  • 1
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    About your app

    today at 01:17AM

  • 1
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    How do natural test boosters stack?

    today at 03:59PM

  • 1
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    Nervousness with Green Tea/Caffeine

    today at 07:43PM

  • 1
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    Surgery and Working out

    on Tuesday, May 01, 2012

  • 1
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    Video's not working on iPhone or iPad

    on Wednesday, April 03, 2013

  • 1
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    12 week Shortcut to Size, While Cutting?

    on Wednesday, May 02, 2012

  • 1
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    Bulking for a 44 yr old

    on Saturday, May 05, 2012

  • 1
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    Jims Favorite Test Boosters Question

    on Thursday, May 10, 2012

  • 1
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    Six Week Shortcut to shred meal plan question

    on Saturday, April 13, 2013

  • 1
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    Intraworkout

    on Thursday, May 10, 2012

  • 1
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    Shortcut to size

    on Saturday, May 12, 2012

  • 1
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    Day 43.. INJURY!!!!

    on Tuesday at 09:40PM

  • 1
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    Oblique cable crunches?

    on Friday at 10:25AM

  • 1
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    lower chest issue or gynecomastia

    today at 09:15PM

  • 1
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    Praise and A Question

    today at 05:33PM

  • 1
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    next step

    on Wednesday, May 01, 2013

  • 1
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    one in on arms in one day

    on Monday, May 06, 2013

  • 1
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    Super Shred 8 question here, new member

    on Wednesday, May 08, 2013

  • 1
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    Cancellation

    today at 07:18AM

  • 1
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    puking from pre-workout supps

    on Wednesday, May 08, 2013

  • 1
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    apps

    today at 07:43PM

  • 1
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    Explosion

    today at 08:22AM

  • 1
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    gaining mass

    today at 05:24PM

  • 0
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    billing issues

    today at 01:24AM

  • 0
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    Need an Early am Workouts

    on Friday, May 10, 2013

  • 0
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    Green Tea Supplements

    on Tuesday, May 14, 2013

  • 0
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    Super Shredded 8 Supplements

    on Tuesday, May 14, 2013

  • 0
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    Peak 400?

    on Friday at 07:19PM

  • 0
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    HIIT100

    on Tuesday, June 05, 2012

  • 0
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    Cancellation

    on Saturday at 03:10AM

  • 0
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    Smith Machine Bench press

    on Wednesday, June 06, 2012

  • 0
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    Get high strength routine

    on Wednesday, June 06, 2012

  • 0
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    Building muscle with morning weight training

    on Saturday, June 09, 2012

  • 0
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    12 week shortcut to size

    on Monday, June 11, 2012

  • 0
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    Athletes

    on Wednesday, June 13, 2012

  • 0
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    Natural Test Boosters

    on Tuesday at 02:16AM

  • 0
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    HIIT 100's

    on Tuesday at 08:46PM

  • 0
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    Hydroxycut and Yohimbe

    today at 06:23PM

  • 0
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    BCAA'S and Showtime

    today at 05:45PM

  • 0
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    Showtime Diet and Losing weight

    today at 11:41AM

  • 0
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    fat burning supplements

    today at 05:23PM

  • 0
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    Protein powder?

    on Sunday, July 01, 2012

  • 0
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    12 Week Short Cut

    on Sunday, July 08, 2012

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    water pill

    on Sunday, July 08, 2012

  • 0
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    hiit

    on Sunday, July 08, 2012

  • 0
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    Nutrient Timing

    on Monday, July 09, 2012

  • 0
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    Test stack

    on Thursday, July 12, 2012

  • 0
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    Cycle off Supplements

    on Sunday at 01:44PM

  • 0
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    Test boosters

    on Sunday at 08:21PM

  • 0
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    Getting ripped rep range

    on Sunday at 09:03PM

  • 0
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    Jim Stoppani's 12 week short cut to size

    on Thursday at 11:31AM

  • 0
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    post workout shake

    today at 05:44PM

  • 0
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    Nutrition

    today at 06:30PM

  • 0
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    Nutrition???

    today at 06:49PM

  • 0
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    BCAA / Whey question

    today at 08:40AM

  • 0
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    HIIT 100 Diet.

    today at 09:56PM

  • 0
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    getting huge

    today at 03:58PM

  • 0
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    Hit 100 Nutrition

    today at 09:00PM

  • 0
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    Hit 100 Nutrition

    today at 09:01PM

  • 0
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    Juicer machine

    today at 11:00AM

  • 0
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    Boulder Shoulders

    today at 09:21PM

  • 0
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    HIIT 100's & shortcut to size

    today at 07:01PM

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    12 week micro cycle

    today at 09:52PM

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    TIPS

    today at 01:06PM

  • 0
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    intermittent fasting

    today at 11:10PM

  • 0
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    Your Sick Arm Program

    on Thursday, August 02, 2012

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    band roundhouse elbow

    today at 02:23AM

  • 0
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    Standard Deadlift

    on Sunday, August 05, 2012

  • 0
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    Smith Machine Hip Thrust

    today at 07:48PM

  • 0
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    How to put on muscle mass and shed fat from d abdomen n waistline ?

    on Sunday, August 05, 2012

  • 0
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    OXYGEN DEPLETION

    today at 01:02AM

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    NO booster and Weight Loss Supps

    on Saturday, August 11, 2012

  • 0
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    Workout for Bands

    on Sunday, August 12, 2012

  • 0
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    Morning Meals and Training

    on Wednesday at 02:50AM

  • 0
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    Converting Grow Big Arms to legs?

    on Wednesday at 04:38PM

  • 0
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    A new study suggests eating egg yolks can accelerate heart disease almost as much as smoking

    on Thursday at 07:36PM

  • 0
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    A-HD & Creatine

    today at 09:00AM

  • 0
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    What program

    today at 10:49PM

  • 0
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    Stretching

    today at 06:44AM

  • 0
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    minoxidil...

    on Saturday, February 04, 2012

  • 0
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    Protein Bar Recommendations

    today at 06:52PM

  • 0
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    IGF-1 and fat loss

    on Saturday, September 01, 2012

  • 0
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    Showtime workout

    on Monday, September 03, 2012

  • 0
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    Increasing Lean Muscle Mass

    on Monday, September 03, 2012

  • 0
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    HIIT Nutrition

    on Friday, September 07, 2012

  • 0
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    Showtime or HIIT 100

    on Friday, September 07, 2012

  • 0
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    what to eat

    on Wednesday, September 12, 2012

  • 0
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    build a bigger chest

    on Tuesday, February 07, 2012

  • 0
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    HIIT 100's

    on Saturday at 05:24AM

  • 0
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    Hand position on the face pull

    on Tuesday, February 07, 2012

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    Taking it up another level

    on Sunday at 12:33PM

  • 0
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    back issues

    on Monday at 04:20PM

  • 0
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    Home training

    today at 12:37AM

  • 0
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    POLIQUIN TIP 6

    today at 12:29AM

  • 0
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    Carb choices?

    on Saturday, February 11, 2012

  • 0
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    Blox and Monster Amino

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    writing

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    Super Sets Sequence

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    Gaining weight

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    Super Shredded 8 (SS8) Program (weeks 1 & 2)

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    on Wednesday, May 02, 2012

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    Which Program to start with ?

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    Which program to Choose from, pls assist

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    My start cutting phase

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    Shortcut to size rest period

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    supplements needed !!

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    Telephone Consultation Followed by Individual Program

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    Weight loss stall

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