Have you ever thought how cool it could be to literally sit in front of Jim Stoppani Ph.D. and pick his brain? What if you could gather and organize all of the training, nutrition, and supplement advice he has written, discussed, and provided over the past 15 years and decide what would work best for you based on his recommendations?

Wouldn't it be even more amazing if you could get HIS advice on workout programs in which you could view, follow, and save while watching video demonstrations of Jim himself showing you on how to tweak and perform every exercise correctly? How cool would it be if you could then get each of his workouts and exercises immediately downloaded to your iphone or I pod touch? If you answered YES to any of those questions, what if we told you that it would cost only $14 a month? Would that bee too ridiculous or expensive when other personal trainers and fitness gurus charge hundreds per session? Well the reason why Jim has worked on developing an affordable system that brings all of his information to life is because he truly has a passion for fitness and helping other like minded individuals achieve their goals along with his own.

Finally after 8 long years of careful thought and consideration he has now finally figured out the best and most comprehensive way to bring life to his work digitally. He has always taken great pride in being able to bring his continuous education, research, development of new techniques, philosophies and facts on training and nutrition to his loyal fans and all newcomers alike. Now his satisfaction is complete with the launch of the newest and most advanced fitness website on the internet that he has humbly called his own. So get ready to reach your goals like never before with the Doctor of modern day Fitness. We welcome you to



As a member you will receive numerous articles on Training, Nutrition, and Supplements. Over the years Jim has written thousands of articles on these topics for numerous publications, Peer reviewed journals, and textbooks, however many have been stored in the vault of his personal library never seeing the light of day until the launch of In addition to the many unseen articles that are inside, Jim continues to write many new articles on these various topics each and every week so that you are sure to get the latest and most up to date information to help you achieve your goals.



If you have ever done a workout from publications such as Muscle & Fitness, FLEX, Muscle & Fitness HERS, etc...chances are it was either written by Jim or overseen by him. Jim has saved some of his best workouts exclusively for Not only does Jim just give you the exercise sets and reps of each workout program, but now you can bring each and every exercise to life. View Jim himself perform each and every movement along with video and hear Jim describe how to execute every movement as if he were in the room instructing you personally. Take it one step further and download every single workout to your iphone or ipod touch so you can take your workouts with you on the go. Never before has a system been in place that makes working out so easy.



Jim Understands that Fitness is always better explained Visually. After all Practical application is the best way to learn a new technique or apply a new tip. Jim makes this process simpler than ever as he takes you through each step himself via VIDEO. If you are a fan of any of the numerous Videos Jim has done over the years online, your will be amazed at the hidden secrets he unveils inside. He takes more of the tips and information to another level with Uploading new videos each and every week, you'll be hooked for life. Now his videos correspond to the exact content that is within the articles and workouts that are apart of the Members Area.