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How I Personally Take Pre and Post JYM
If you wonder how I personally take Pre and Post JYM, here is your chance to find out!
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Supplements 101- Pre Workouts
There are few people who actually want to help educate the consumers as to what actually should go into a Pre Workout. I hope to change that with the information provided here!
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Panel of Doctors Claim That Vitamins Are Useless and Dangerous!
Yet the prescription drugs that they're quick to prescribe are completely safe!
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Say No To Proprietary Blends!
Any product that doesn't disclose the doses of its ingredients is one to avoid.
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Say NO to Concentrates
I cannot stress enough on why it is important to be informed when you take Supplements.
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Supplements 101- Know Your Supps
If you want to know what works, you must know the facts first. Here is what you need to know in order to become an educated supplement user!
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Creatine Timing
Is it better to take creatine before or after workouts?
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The Information On Supplementation That You Need to Know
I review and give you my Personal Take on Supplement Information you need to know and understand when taking Supplements
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Huperzine A
Brain booster AND muscle-strength magnifier