- Sort:
- Newest
- Alphabetically
-
Raymond CoolJYM Army ProfilesThis Army veteran fought PTSD and transformed his body and life with the help of JimStoppani.com and the JYM Army.
-
The Best Way to Use BCAAsSupplementsGet the best results possible from your BCAA supplement by knowing the ideal amino acid ratio, how much to take, and when to take it.
-
Fast Reps for Better AbsTrainingIf all you do for abs are slow and controlled reps, it's time to speed things up – and possibly speed up your results.
-
Don’t Pass It On: Taking COVID-19 to HeartHealthAn open letter during uncertain times.
-
Krystina HollidayJYM Army ProfilesBattling chronic fatigue and other health issues, this mother of three has made huge strides through training and diet.
-
Protect Your DNA and Muscle Gains With Fish OilSupplementsNew research suggests that fish oil may be the most underrated supplement for both your health and muscle growth.
-
Margaret LynchJYM Army ProfilesThe female winner of the 2020 New Year's Challenge found her "Why" and accomplished more than she thought possible.
-
Matt DeLucaJYM Army ProfilesThis Air Force and JYM Army member rebuilt his physique while deployed to Afghanistan with the Full-Split Training System.
-
5 Things That Better NOT Be in Your MultivitaminSupplementsMultivitamin check! If any of these five vitamins or minerals are in your multi supplement, it's time to find a new one.
