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Complex Training Program OverviewThis 4-week training plan will boost your muscles in all areas – power, strength, and size – with one scientifically proven technique.
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Beginner's Guide to MusculatureLearn the how and why of resistance training with this walkthrough of all the major muscle groups involved in training, how they work, and which exercises can be used to train them.
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Beginner to Advanced: Phase 1 OverviewA detailed breakdown of Phase 1 of my Beginner to Advanced training program
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Beginner to Advanced: Phase 3 OverviewMy detailed rundown on Phase 3 of the Beginner to Advanced training program
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Beginner to Advanced: Phase 2 OverviewBreaking down Phase 2 of my Beginner to Advanced training program
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Beginner to Advanced: Phase 4 OverviewMy detailed rundown of the final phase of Beginner to Advanced
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Introducing... Iso JYM Clear Whey Protein IsolateHigh-quality, pure whey protein. Low carbs, no fat, no added sugar. The lean muscle gains you’ve been looking for!
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Raymond CoolThis Army veteran fought PTSD and transformed his body and life with the help of JimStoppani.com and the JYM Army.
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The Best Way to Use BCAAsGet the best results possible from your BCAA supplement by knowing the ideal amino acid ratio, how much to take, and when to take it.
