Charlie Corliss

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Three years ago I was in the best shape of my life at 43. 9% Bodyfat for the first time ever. I was in the gym, starting Shortcut to Size...and I had a heart attack. It was genetically (not Jym-related) caused (my Dad died of a heart attack at 54). After a couple of years of depression and fear, and after consulting my cardiologist, I restarted Shortcut To Size...mostly because I hate leaving something started without finishing it; and partly because I was afraid the intensity of it would give me another heart attack. I have followed Stoppani's advice to the letter. Macros, calorie intake, and training. I just finished Phase One, and I have NEVER seen results like this. Weigh has stayed at 220, but BF has dropped an astounding 3% in 4 weeks! I have lost two inches in my gut, and have packed on almost 5 lbs of newbie muscle. More importantly, I am no longer afraid to hit it hard. Bring. It. On.


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Do you need some encouragement or motivation to help you on your fitness journey? Go to my Stay Motivated section and share your progress with the program that got this person the results that you see above by clicking on the program displayed below their transformation to get started immediately.

By this time next month, if you follow the program, you will see enough progress to post your own Transformation here for me to see as well as for the JYM Army to show their support for you during your transformation.

Furthermore, I will decide on one person from each program that I have to receive rewards for their dedication in the form of JYM Supplement Science products, JYM Gear or a FREE Account on my personal website where you can have access to ALL of the information needed to achieve these results.

Fitness is a lifestyle, not a 12 week project!

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