A good multivitamin should be first on your supplement list

My mission for JYM and the entire supplement industry

Eggs are more beneficial than you could ever imagine -- it's a superfood.

Science shows that NO boosters are highly effective at boosting training performance. I'm not surprised!

Don't be confused about what type of fatty acid supplement to take. Between omega-3s, omega-6s and even omega-9s, the choice is clear.

Getting enough omega-3 fatty acids in your diet can be tricky—that's why there's Omega JYM.

Chances are, your diet is lacking in omega-3 fatty acids. Here's the lowdown on these essential fats and why, when it comes to omega-3s, Omega JYM is the best choice.

Another case of BS research

Thinking of going organic on your protein powder? Here's why you should reconsider.