Don't be confused about what type of fatty acid supplement to take. Between omega-3s, omega-6s and even omega-9s, the choice is clear.

Getting enough omega-3 fatty acids in your diet can be tricky—that's why there's Omega JYM.

Chances are, your diet is lacking in omega-3 fatty acids. Here's the lowdown on these essential fats and why, when it comes to omega-3s, Omega JYM is the best choice.

Another case of BS research

Thinking of going organic on your protein powder? Here's why you should reconsider.

Not erotic, just orotic

Yet the prescription drugs that they're quick to prescribe are completely safe!

Keep your eye out for this size- and strength-boosting supplement.

Addressing everything from Canadian JYM products to nutrition and training. The complete transcript of my Popeye's Supplements Canada live Q&A.