Supplement Articles

How to stack your own ingredients to maximize fat loss

Until I formulate a JYM mass-gainer, here's how you can build your own.

Vita JYM is out, so don't bother with any other multivitamin/mineral – here's why!

Clearing up the confusion

It enhances performance in the gym, is a proven fat-burner and has even been shown to improve overall health. What's not to love about caffeine?

A new study found that bodybuilders using anabolic steroids had significantly larger hearts, livers, kidneys, and spleens than natural athletes. Here's what the research says—and what it could mean for your health.

Carnitine is even more beneficial than we thought. Make it a mainstay in your supplement regimen.

Will carnitine kill you???

Citrulline Malate is still the form of citrulline found in ALL Pre JYM products, despite a confusing listing on Canadian labels.