Supplement Articles

Until I formulate a JYM mass-gainer, here's how you can build your own.

Vita JYM is out, so don't bother with any other multivitamin/mineral – here's why!

Clearing up the confusion

It enhances performance in the gym, is a proven fat-burner and has even been shown to improve overall health. What's not to love about caffeine?

Carnitine is even more beneficial than we thought. Make it a mainstay in your supplement regimen.

Will carnitine kill you???

Citrulline Malate is still the form of citrulline found in ALL Pre JYM products, despite a confusing listing on Canadian labels.

Don't miss out on all this critical supplement has to offer

A new study shows that a single high dose of creatine could help your cognitive performance in a sleep-deprived state.