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Countdown to Strength Challenge Week 3 Live Tutorial TranscriptThe transcript of my live Facebook tutorial breaking down Week 3 of the Countdown to Strength program.
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Countdown to Strength Challenge Week 4 Live Tutorial TranscriptThe transcript of my live Facebook session covering Week 4 of the Countdown to Strength Challenge
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Countdown to Strength Challenge Week 5 Live Tutorial TranscriptA quick rundown on the final week of the Countdown to Strength program and re-testing your 1-rep max.
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Countdown to Strength Program OverviewThis 5-week full-body training program will boost your strength levels across the board while also helping you build muscle and burn fat head-to-toe.
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Create Stronger LatsGet a Wide Back with a Flip of Your Grip
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Dad Bod Destroyer: Jim Stoppani’s Workouts, Diets & More to Shred FatDiscover the Dad Bod Destroyer plan with Jim Stoppani’s workouts, diets, supplements, app, and coaching.
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Dad Bod Transformations: Real JYM Army Success Stories with Jim StoppaniSee real dad bod transformations from JYM Army members using Jim Stoppani’s workouts, diets, and supplements.
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Dad Bod Workouts: Jim Stoppani’s Plans to Sculpt Your PhysiqueDiscover dad bod workouts with Jim Stoppani’s Shortcut to Shred, Shortcut to Size, and Super Man plans to burn fat, build muscle, and fit your busy life.
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Dead-Curl PressAn evil exercise for cardioacceleration, Tabatas or HIIT! But evil in a good way!
