- Sort:
- Newest
- Alphabetically
-
Member benefits on TwitterUse #JScom to get me quicker
-
Micro Muscle Before and Afters?I want to hear about your results!
-
Micro Muscle eBook is here!Try the 12-week training and nutrition plan that is guaranteed to work!
-
Microcycles For More MusclePeriodize your training the right way for continuous strength and size gains.
-
Mind Your MusclesWrap your head around your muscles for greater gains in size and strength.
-
Mirror Image shoulder Programanother solution to defined shoulders.
-
MMA StrongUse these novel exercises to build knock-out power
-
More Muscle, Less FatIf you want to shed body fat, cardio alone isn't enough. Hit the weights, too.
-
Muscle Booster Super Drop Sets (SDS) Program OverviewBoost muscle size and strength, while igniting fat loss, with this super-efficient 6-week training plan.