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Warning: Dangerous Stimulant
A new untested stimulant could pose a risk to your health.
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Weightlifting Shoes Are Well Worth It
If the shoe fits... wear it and get super strong!
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Weights Before Cardio For Less Back Pain
A healthier spine is yet another reason to do cardio after weights, not before.
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What Are Tabatas?
You can burn more body fat from 4 minutes of this high-intensity technique than a full-length traditional cardio workout.
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What is a Dad Bod? And How Jim Stoppani's Workouts Can Help
Discover what a dad bod is and how Jim Stoppani's popular workouts like Shortcut to Shred and Shortcut to Size can help you transform your physique.
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What Is a Normal Testosterone Level for Men? Here’s What the Research Says
A new study challenges outdated testosterone guidelines and gives more accurate age-based ranges.
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What is Beta Alanine and Why is it So Important?
Beta Alanine- THE VIDEO
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What Sets Alpha JYM Apart From Other Test Boosters?
Get the facts on my Alpha JYM test booster
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What You Can and Can't Have When Fasting Live Video Transcript
Worried about what you can have during a fast? I break down the do's and don'ts so you can maximize your Intermittent Fasting results.