This JYM Army member went from overweight to shredded by staying dedicated and focused on his physique goals.

This U.S. Army Reserve is inspiring other soldiers to improve their health and fitness levels.

Ditching bad habits and adopting a new lifestyle has helped this JYM Army member lose over 100 pounds, and counting.

If you think circuit-training is for novices, you’ll change your tune after doing this 7-day full-body program.

Will carnitine kill you???

Citrulline Malate is still the form of citrulline found in ALL Pre JYM products, despite a confusing listing on Canadian labels.

This former U.S. Marine adopted a proper diet and training program to turn his fitness around.

Don't miss out on all this critical supplement has to offer

Light roast vs. dark roast—here’s which brew delivers the best fitness results.