Want more size and strength gains while doing intermittent fasting? Follow these IF guidelines to maximize muscle while losing body fat.

In this video I show you exactly how to sniff out a protein powder that's been spiked.

How to schedule your JYM supplements throughout the day.

I breakdown precisely how to use Vita JYM for best results.

Learn the proper way to use Shred JYM for proper results!

A clean tongue can boost nitric oxide levels and enhance muscle pumps inside and outside of the gym.

From unfinished challenges to a leaner, stronger, more disciplined lifestyle, he shares how structured training, nutrition, and supplements helped him transform.

An impressive physical and mental transformation is turning into a career in fitness for this dedicated gym rat.

Brain booster AND muscle-strength magnifier