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Cancer and multiple surgeries hasn't stopped her from training hard, dropping considerable body fat and transforming her body.

Here’s how one woman found her motivation and lost 21 pounds in 8 short weeks.

The nutrition study participants will follow during the Mass JYM Study.

Mass JYM Study Message to Volunteers

The training program participants will followed during the 6-week Mass JYM Study.

Follow this diet plan for packing on serious muscle

How a busy mom lost 15|+ pounds, transformed her health, and won runner-up prize in the Super-Man Remastered Challenge.

A 40-year-old father of two (and grandfather of one) found the JYM Army community and his fitness took a 180-degree turn from there.

This Air Force and JYM Army member rebuilt his physique while deployed to Afghanistan with the Full-Split Training System.