A 40-year-old father of two (and grandfather of one) found the JYM Army community and his fitness took a 180-degree turn from there.

This Air Force and JYM Army member rebuilt his physique while deployed to Afghanistan with the Full-Split Training System.

A career in the military is this young man's dream – and he's doing everything he can in terms of training and nutrition to achieve it.

Learning how to train, eat, and supplement properly turned this 30-something's life and health around 180 degrees.

This JYM Army member continues to fight hard – and win – against a history of obesity and health issues.

A commitment to consistent training and proper diet and supplementation has changed this single dad dramatically – both physically and mentally.

How this stay-at-home dad battled adversity to get super lean in just 41 days.

Coming off multiple knee surgeries, this former football player got back in the gym with proper programs and is now going strong.

This 30-year-old overcame drug addiction and incarceration through building strength and muscle in the gym.