This former dancer is taking on all challenges and gaining strength and confidence in the process

How Selena, a busy mom juggling career and family, lost over 60 pounds and won the 2023 Summer Shred Challenge

This father and grandpa has battled anger and depression issues – and is winning the battles – with the help of training and nutrition.

A death in the family made this JYM Army member commit 100% to training and eating healthy. In the process, he's battled mental health issues and come out on top.

The 2024 Summer Shred Challenge runner-up proves that age is just a number.

This professional chef cleaned up his diet – while also training and supplementing properly – and discovered great results.

He turned his health and his life around for the sake of not only himself, but his family, too.

This JYM Army member tells a truly inspiring story of how he overcame a serious drug addiction by going all in on his training and nutrition.