The 2025 SS8 Challenge Female Runner-Up shares how discipline in diet, training, and supplements helped her reach her lifelong fitness goal.

The considerable strength gains this firefighter has made in just four months will help him greatly in his occupation.

This JYM Army member has been able to gain size and strength all while shedding considerable body fat. Here's how he did it.

This UK JYM Army member took the Holiday Shred Challenge to bounce back from a low point.

“I was tired of being big.” Eight and a half months later, he was down 102 pounds.

Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

A demanding career as a financial planner doesn’t stop this Seattle-based fitness fanatic (far left in photo) from killing it in the gym.

This 23-year-old ditched video games and junk food and adopted the fitness lifestyle. He's down over 100 pounds... and counting.

Growing up chubby doesn't mean you have to stay that way – this JYM Army solider is living proof of that.