Articles

After serving his country in the United States Army, this military man turned to the JYM Army to achieve his fat loss goals.

This JYM Army member has added considerable size and strength through structured programs, nutrition and supplementation.

Serious health issues haven't kept this young mother of two from training hard and living the fitness lifestyle.

The 2025 SS8 Challenge Female Runner-Up shares how discipline in diet, training, and supplements helped her reach her lifelong fitness goal.

After years of false starts, heavy drinking, and excuses, the 42-year-old JYM Army member made daily training and disciplined choices part of his life—and changed more than his physique.

The considerable strength gains this firefighter has made in just four months will help him greatly in his occupation.

This JYM Army member has been able to gain size and strength all while shedding considerable body fat. Here's how he did it.

This UK JYM Army member took the Holiday Shred Challenge to bounce back from a low point.

“I was tired of being big.” Eight and a half months later, he was down 102 pounds.