Through two transformation challenges, he’s lost 36 pounds and can finally see his abs.

This JYM Army solider is in the thick of his journey and only getting stronger – both physically and mentally.

The powerful story of a JYM Army member who battled – and overcame – serious eating disorders by adopting a more balanced approach to her fitness.

In her 50s, this JYM Army member is striking a balance between healthy competition and enjoying her favorite foods.

A trip to the ER and near death due to alcoholism was the wake-up call he needed to change his life.

This late-30s family man ditched addictive pain medications and adopted a fit lifestyle, and he's a better dad and person for it.

How the 2023 Holiday Shred Challenge female winner found her motivation to change and a plan to achieve her goals.

This JYM Army member went from overweight to shredded by staying dedicated and focused on his physique goals.