After tearing his biceps tendon and gaining fat, he committed to the SS8 Challenge—and came back stronger than ever.

How this Army vet went from military structure to personal commitment—and the results speak for themselves.

How a widowed mother of five lost 15 pounds in 6 weeks with the Shortcut to Shred Challenge.

How a former Army Infantryman turned his life around with Jim Stoppani's programs. .

This family man changed his life with a structured workout and eating plan.

This young father changed his diet, lifestyle, and training habits to get shredded.

After her weight crept up over a number of years, this Ohio native took control of her lifestyle, stayed consistent, and saw steady (and satisfying) results.

This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.

Brandon Trainor’s impressive weight loss journey and transformation.