This young man was tired of being skinny and weak. So he started doing the right training programs and taking the right supplements, and he gained 26 pounds of solid muscle. He's skinny and weak no more!

This JYM Girl made steady progress and slowly but surely has changed her body and her health.

This recent college grad decided "enough is enough" and totally dedicated himself to optimal training, diet and supplement practices – and it's worked wonders.

This father of two dropped 39 pounds and rebuilt his confidence through structure, consistency, and a powerful sense of purpose.

The 2025 SS8 Challenge female grand-prize winner shares how smart training, eating, and supplementation helped her drop weight, build strength, and inspire others.

After battling injury, job loss, and emotional burnout, Justin Schumacher transformed his body and mindset in just 8 weeks with the SS8 Challenge.

How Andrew King won the male Grand Prize of the 2024 Shortcut to Shred Challenge.

What started as a moment of frustration in the gym turned into a complete physical and mental transformation.

After tearing his biceps tendon and gaining fat, he committed to the SS8 Challenge—and came back stronger than ever.