Brandon Trainor’s impressive weight loss journey and transformation.

Cara lost 12 pounds in 5 weeks post-baby while gaining lean muscle strength.

From body fat loss to visible abs, Doug Glisson achieved his fitness goals in just 6 weeks.

After years of poor habits and self-doubt, he used the SS8 Challenge to transform his physique, confidence, and future goals.

After years of emotional struggle, grief, and postpartum depression, she found healing and strength through JS workouts—and hasn’t looked back since.

How one young man defied the odds en route to a dramatic transformation.

US Navy veteran Colby Smith's determination and commitment to fitness transformed his body and won him a $10K grand prize.

An impressive physical and mental transformation is turning into a career in fitness for this dedicated gym rat.

This former athlete helped himself through high-level training, nutrition and supplements, and now he wants to help and inspire others.