He went from being told “you’ll never lift again” to dominating challenges and rebuilding 70 pounds of muscle.

This young father changed his diet, lifestyle, and training habits to get shredded.

After her weight crept up over a number of years, this Ohio native took control of her lifestyle, stayed consistent, and saw steady (and satisfying) results.

This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.

Brandon Trainor’s impressive weight loss journey and transformation.

Cara lost 12 pounds in 5 weeks post-baby while gaining lean muscle strength.

From body fat loss to visible abs, Doug Glisson achieved his fitness goals in just 6 weeks.

After falling out of his lifelong fitness groove, the former American Ninja Warrior competitor turned to Jim Stoppani’s HIIT 100 Challenge to reclaim his strength, discipline, and confidence.

After years of poor habits and self-doubt, he used the SS8 Challenge to transform his physique, confidence, and future goals.