You want to build a lean, muscular physique, but you don’t want to spend all day in the gym. That’s why you need H.I.P.E.
H.I.P.E. stands for High-Intensity Pre-Exhaust. These two workout methods have been used by some of the world’s best physique athletes to build muscle quickly, burn body fat, and enhance conditioning.
Each set in the 6-week H.I.P.E. program will be demanding, but once the set is over, you’ll be done with that exercise and moving on to the next. The workout will be over before you know it!