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Shilajit: A Legit T Supplement
This ancient ingredient is a key component of Alpha X’s advanced testosterone-optimizing formula.
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Should I Take Creatine Every Day?
Yes! Here’s why this powerful supplement is important even on rest days.
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More T With Tongkat Ali
Here’s why Eurycoma longifolia (aka Tongkat ali) is one of the “alpha” ingredients in both JYM testosterone-optimizing products.
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Michael Depaulo
How this stay-at-home dad battled adversity to get super lean in just 41 days.
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The Multifaceted Benefits of DHEA
The science behind DHEA — an ingredient found in Alpha X — and its impact on health, fitness, and hormone balance.
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This Is Your Brain on HIIT
Research says high-intensity cardio could sharpen your mental focus in addition to shredding body fat.
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Carrots: Possible Cancer-Fighting Food
Bump up your intake of this vegetable for a significant health boost.
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Brian Stromberg
A recipe of added motivation, consistency, and community support helped this 46-year-old turn his fitness around.
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PJ Boehm
How one motivated guy turned a difficult family situation into motivation and won the 2023 Holiday Shred Challenge.