Ready to get
SHREDDED?
I got you!

8 weeks GUARANTEED!

Complete workout plan with app
Daily tracking and accountability
Full meal plans
No thinking – just follow the plan and do the work
Weekly tips and access to me via social media for daily advice
Facebook support group called the JYM ARMY

Start for $1

Ready to get SHREDDED?
I got you!

8 weeks GUARANTEED!

Complete workout plan with app
Daily tracking and accountability
Full meal plans
No thinking – just follow the plan and do the work
Weekly tips and access to me via social media for daily advice
Facebook support group called the JYM ARMY

Start for $1

Real Users! Real SHREDDED Results!

James Pease
Men's Winner
SS8 Summer Shred 2025

Janet Sanchez
Women's Winner
SS8 Summer Shred 2025

Amanda Day
Women's Winner
Shortcut to Shred 2025

Andrew King
Men's Winner
Shortcut to Shred 2025

Colby Smith
Men's Winner
Holiday Shred 2024

Layla Kosakowski
Women's Winner
Holiday Shred 2024

Rachel Elliott
Women's Winner
Summer Shred 2024

Joshua Cole
Men's Winner
New Years 2024

Julia Kennedy
Women's Winner
New Years 2024

Paul Boehm
Men's Winner
Holiday Shred 2023

Christina Land
Women's Winner
Holiday Shred 2023

Bart Lentini
Men's Winner
Summer Shred 2023

Selena Barbieri
Women's Winner
Summer Shred 2023

Nataly Henao
Women's Winner
New Years 2023

Andrew Sciarretta
Men's Winner
New Years 2023

Nathen Willard
Men's Winner
Holiday Shred 2022

Alma Farias
Women's Winner
Holiday Shred 2022

Sean Patrick Reilly
1st place
XS8 2022

Chris Peters
2nd place
XS8 2022

Jamal Robinson
Men's Winner
New Years 2022

Misty Ramirez
Women's Winner
New Years 2022

Derek Taylor
Men's Winner
Holiday Shred 2021

Sarah Grover
Women's Winner
Holiday Shred 2021

Ryan Paulsen
Men's Winner
Summer Shred 2021

Chad Pelham
Men's Winner
New Years 2021

Benjamin Gilbert
Men's Winner
Summer Shred 2020

XS8 – Like No Other Program You’ve Done Before

Many who haven't gotten the results in the past didn’t have the right program, the right diet, and the correct guidance on a scientific level. In Xtreme Shredded 8 (XS8), I outline everything you need over the next 8 weeks so that you don't even have to think about it. Just follow the workout and get the results!

Website and App

Diet Plan

Supps

Start The Program

The Workout

The 8-week XS8 workout will have you in and out of the gym in about an hour of high-intensity training, utilizing techniques that are easy to follow but demanding on your body. From beginners to the most seasoned lifters, you SET YOUR OWN pace to either increase or decrease intensity with simple yet effective exercises.

And no more boring cardio or endless treadmill sessions! With Tabata-style high-intensity interval training (HIIT), you’ll get your cardio done 4 minutes at a time between muscle groups for more effective and sustained fat-burning potential.

The Meal Plan

People fall off diets because they don’t have a solid plan of action. With the XS8 Diet, I teach you how to eat right while still eating the foods you love. The step-by-step nutrition guide walks you through the process of deciding where to start and how to make changes that keep pace with your progress. Best of all, it gives you the freedom to enjoy your favorite foods as you continue torching body fat and building lean muscle gains.

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The Supps

To truly maximize your results, you want to fuel your body with nutrients like BCAAs, protein, creatine, and other supplements. This will prime your muscles so that you can train hard and recover from your workouts. When you train, blood is being carried to the muscles. If this blood doesn't contain nutrients, the muscles don't have the fuel to truly maximize the work being performed. Three JYM products in particular – Pre JYM X, Pro JYM, SS8 Advanced Fat Burner – will give you everything you need to fuel your muscles and recover.

Pre JYM X

Pre JYM X is the ultimate all-in-one pre-workout – muscle pump, energy, focus, strength, power.

Pro JYM

24g of pure, quality protein in every scoop with no added amino acids or filler nutrients.

SS8 - Advanced Fat Burner

Multi-stage fat-loss, unparalleled results*

XS8 Gives You Everything You Need for an Xtreme Transformation

Whether you're tired of cookie-cutter programs that fall short of your goals or looking for a way to take your training to the next level, XS8 is the program you want for seriously Xtreme results in just 8 weeks.

Start The Program