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Ready to get
SHREDDED?
I got you!

8 weeks GUARANTEED!
  • Complete workout plan with app
  • Daily tracking and accountability
  • Full meal plans
  • No thinking – just follow the plan and do the work
  • Weekly tips and access to me via social media for daily advice
  • Facebook support group called the JYM ARMY
Start for $1

Ready to get SHREDDED?
I got you!

8 weeks GUARANTEED!

  • Complete workout plan with app
  • Daily tracking and accountability
  • Full meal plans
  • No thinking – just follow the plan and do the work
  • Weekly tips and access to me via social media for daily advice
  • Facebook support group called the JYM ARMY
Start for $1

Real Users! Real SHREDDED Results!

Justin Schumacher
Men's Winner
SS8 Summer Shred 2025
Maria Rivera
Women's Winner
SS8 Summer Shred 2025
Amanda Day
Women's Winner
Shortcut to Shred 2025
Andrew King
Men's Winner
Shortcut to Shred 2025
Colby Smith
Men's Winner
Holiday Shred 2024
Layla Kosakowski
Women's Winner
Holiday Shred 2024
Rachel Elliott
Women's Winner
Summer Shred 2024
Joshua Cole
Men's Winner
New Years 2024
Julia Kennedy
Women's Winner
New Years 2024
Paul Boehm
Men's Winner
Holiday Shred 2023
Christina Land
Women's Winner
Holiday Shred 2023
Bart Lentini
Men's Winner
Summer Shred 2023
Selena Barbieri
Women's Winner
Summer Shred 2023
Ashley_goldstein
Nataly Henao
Women's Winner
New Years 2023
Ashley_goldstein
Andrew Sciarretta
Men's Winner
New Years 2023
Ashley_goldstein
Nathen Willard
Men's Winner
Holiday Shred 2022
Ashley_goldstein
Alma Farias
Women's Winner
Holiday Shred 2022
Ashley_goldstein
Sean Patrick Reilly
1st place
XS8 2022
Ashley_goldstein
Chris Peters
2nd place
XS8 2022
Ashley_goldstein
Jamal Robinson
Men's Winner
New Years 2022
Ashley_goldstein
Misty Ramirez
Women's Winner
New Years 2022
Ashley_goldstein
Derek Taylor
Men's Winner
Holiday Shred 2021
Ashley_goldstein
Sarah Grover
Women's Winner
Holiday Shred 2021
Ashley_goldstein
Ryan Paulsen
Men's Winner
Summer Shred 2021
Ashley_goldstein
Chad Pelham
Men's Winner
New Years 2021
Steffen_gumpert
Benjamin Gilbert
Men's Winner
Summer Shred 2020

XS8 – Like No Other Program You’ve Done Before

Many who haven't gotten the results in the past didn’t have the right program, the right diet, and the correct guidance on a scientific level. In Xtreme Shredded 8 (XS8), I outline everything you need over the next 8 weeks so that you don't even have to think about it. Just follow the workout and get the results!

 

Website and App

Diet Plan

Supps

The Workout

The 8-week XS8 workout will have you in and out of the gym in about an hour of high-intensity training, utilizing techniques that are easy to follow but demanding on your body. From beginners to the most seasoned lifters, you SET YOUR OWN pace to either increase or decrease intensity with simple yet effective exercises.

And no more boring cardio or endless treadmill sessions! With Tabata-style high-intensity interval training (HIIT), you’ll get your cardio done 4 minutes at a time between muscle groups for more effective and sustained fat-burning potential.

 

The Meal Plan

People fall off diets because they don’t have a solid plan of action. With the XS8 Diet, I teach you how to eat right while still eating the foods you love. The step-by-step nutrition guide walks you through the process of deciding where to start and how to make changes that keep pace with your progress. Best of all, it gives you the freedom to enjoy your favorite foods as you continue torching body fat and building lean muscle gains.


 


Start The Program

The Supps

To truly maximize your results, you want to fuel your body with nutrients like BCAAs, protein, creatine, and other supplements. This will prime your muscles so that you can train hard and recover from your workouts. When you train, blood is being carried to the muscles. If this blood doesn't contain nutrients, the muscles don't have the fuel to truly maximize the work being performed. Three JYM products in particular – Pre JYM X, Pro JYM, SS8 Advanced Fat Burner – will give you everything you need to fuel your muscles and recover.

 

 

Pre JYM X

Pre JYM X is the ultimate all-in-one pre-workout – muscle pump, energy, focus, strength, power.

 

Pro JYM

24g of pure, quality protein in every scoop with no added amino acids or filler nutrients.

 

SS8 - Advanced Fat Burner

Multi-stage fat-loss, unparalleled results*

 

 

XS8 Gives You Everything You Need for an Xtreme Transformation

Whether you're tired of cookie-cutter programs that fall short of your goals or looking for a way to take your training to the next level, XS8 is the program you want for seriously Xtreme results in just 8 weeks.

 

Start The Program