Home Gym Weight Set
Squat rack, adjustable bench, barbell, and a total of 300 pounds of free weights.
Gaining muscle and getting lean (losing body fat) should be everyone’s goal. For myself, I'm constantly having to manipulate my goals based off a hectic schedule of travel, appearances, meetings... and this crazy #SWAYLIFE! I needed a change. I needed something constant that I could count on. I needed a program that was simple to follow, yet effective and backed with the expertise that could only come from a seasoned fitness icon. That’s when I turned to my guy Dr. Jim Stoppani.
This is a 10-week program that Dr. Jim Stoppani designed to point me in the direction of packing on 20 pounds of LEAN MUSCLE.
Register Now
The “DAUM Challenge”
I'm challenging everyone to join me in taking the “DAUM Fitness Challenge” (Down & Up Mass Challenge). I'm making this program FREE to anyone who wants to follow along. At the end of 10 weeks, I'll announce a winner who completes the workout with me.
Join The Challenge
What do you have to do?
1. Download the workout
program below and begin the program.
2. Post on either TikTok or Instagram weekly of you doing the “#DAUMChallenge” and showing the work you're
putting in.
3. Get the lean muscle and fat-burning results
4. I’ll select a winner from looking at our videos posted through the challenges
Prizes
Aside from the muscle-gaining and fat loss results from this challenge, I'll be giving away a year's worth of my NEW SWAY Pre-Workout and a FREE HOME GYM.
Join The Challenge TODAY!
Get access to the workout
