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What happens when you combine HIIT cardio with German Volume Training and the popular Hundreds method? You get one of the most efficient programs there is for whittling away stubborn body fat: HIIT 100

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Hiit 100 See Real Transformations from Real Users who have completed this Training Program See all Featured Workouts

In the comments below tell me and the your story, or the results of waging with weights using this program.