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The workouts you will perform utilize the popular, time-efficient, intensity-boosting technique known as the "superset" exclusively for the duration of five weeks – hence the name of the program. However, you might just feel like tearing your shirt open like Clark Kent at the conclusion of the program, what with the results in size, strength and leanness it will deliver.

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Super-Man See Real Transformations from Real Users who have completed this Training Program See all Featured Workouts

In the comments below tell me and the your story, or the results of waging with weights using this program.