The Workout
Super-Man Remastered is an intense 5-week, 6-day-per-week program built for lifters who want maximum efficiency and results. Every workout targets all muscle groups while prioritizing specific areas with my Full-Split system.
This program is designed for lifters who want to push their limits—no wasted time, no fluff, just real training. And forget about long, boring cardio sessions. With cardioacceleration between sets or HIIT as an option, you’ll be burning calories and improving endurance without sacrificing muscle.