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A Military Training Program & App By Dr. Jim Stoppani

You want to pass your PT test? Be more physically prepared in the field? Earn respect from your unit and your command?

Then it's time to stop training like the average gymgoer and start training with a plan designed for military personnel.

Operation Ready is a complete app-based 12-week program specifically designed for servicemembers, tactical athletes, and anyone who wants to train like one.

The app delivers every workout, diet strategy, and performance tip with built-in tracking to make sure you stay on mission from start to finish.

This Isn’t a Workout—It’s a System
Everything in this program is built around one mission: to prepare you to dominate your PT test and thrive in high-pressure environments.

Get Stronger. Get Faster. Get Operation Ready.

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A Workout Built For
Military Performance

Dr. Jim Stoppani has spent decades training high-level athletes with science-based protocols. Operation Ready is the result of real-world application combined with academic knowledge in exercise physiology.

Here’s what’s included in the Operation Ready app:

✅ Five days of structured training per week
✅ Military-specific conditioning work
✅ Push-up and pull-up Density Training protocols to boost PT scores
✅ Flexible programming and movement swaps to match your environment
✅Complete nutrition plan to support performance and build lean muscle

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These Servicemembers Crushed Their Goals
Using Dr. Jim Stoppani’s Programs

Colby Smith

“Committing to a structured program will keep you on track, help you break through plateaus, and push you to perform at your best. Provide not only a proven path to success but a sense of accountability to keep you motivated.”

Feather Wright

“To be successful, you must be fully committed to your nutrition, workout program, rest and recovery, and achieving your goals. Some days are very hard – we all have those days. But it's your commitment and dedication that will get you to the gym.”

Travis Haney

“My fitness journey began at the beginning of my Army career when my Drill Sergeants forced it onto me. Over time, the ‘forced’ mentality transitioned to a ‘need’ mentality. This change truly happened during my second tour in Iraq.”

“I know training, I know performance, and I know what it takes to get stronger, faster, leaner, and more capable across the board.”

–Dr. Jim Stoppani

Get These Results

Diet Plan That Fuels
Performance

Fat-loss diets aren’t the goal here. Your performance is.

Operation Ready utilizes Dr. Stoppani’s 9 key performance nutrition rules for a high-protein, moderate-carb, moderate-fat meal plan designed to:

• Fuel your workouts
• Keep energy levels high
• Support recovery
• Build and maintain muscle
• Keep you lean

It’s not a cut. It’s a science-based nutrition plan that fuels the kind of intense training the military demands.

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You Don’t Need A Gym Full Of Equipment. You Need A Plan.

Too many tactical programs are either too basic or too gear-heavy.

Operation Ready strikes the right balance with flexible, military-tested programming that works in nearly any environment.

Use barbells or dumbbells. Machines, cables, or resistance bands. Sandbags or sleds. Swap exercises when needed and keep pushing forward.

No excuses. No wasted reps. Just training that works.

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Train Smarter. Train Harder. And Track It All
with the Operation Ready App

This is Dr. Stoppani's first-ever standalone military-based training app.

No monthly fees. No subscription. Just a one-time purchase for full access to:

✅ Every workout and progression mapped out for 12 weeks
✅ In-app tracking for weights, sets, and reps
✅ Nutrition guidelines and meal plans
✅ JYM supplement ecommendations to maximize results

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