Testimonials

Below, real people share their real-life experiences using JimStoppani.com training programs and diet plans. Seeing their results is one thing, but hearing their authentic stories can help inspire your own transformation journey.

Paul Bohem
I go out there and I have a workout to do that I have structure. I'm not in my head thinking well you know “what do I want to do next?”, kind of standing around looking around, not knowing. I know what I'm doing next. Some of these workouts are intense. They're not easy workouts like you know that you're going to be out there for a…

Selena Barbieri
8 weeks for the summer shred. I was 148 I think when I started that and ended at 132. Lots of muscle shredding fat. Just shrinking, shrinking, shrinking, seeing muscles I had never seen before. Getting ripped, loving that look my transformation was a thousand percent real - both inside and out.

Mike McErlane
I've been doing pre-exhaust training for years, integrating it into my gym routines. The major benefit is the feeling of your muscles being fully taxed. When performing single-joint movements like flies, your pecs get fried. Then, transitioning into multi-joint movements pushes your muscles beyond their limits. At 43, I can still build muscle using this technique, which is a staple in Jim's programs. It's absolutely amazing. I highly recommend giving it a try.

Christina Land
That first picture I took I was like “I can't believe I'm doing this people are going to see this” and I wasn't happy with myself. I was very quick to post that last picture. I was more focused on being a skeptic for myself that it wasn't going to work for me and I don't know what these people are doing but they have to be doing something way…