Not erotic, just orotic

This 5-week program will get you bigger, stronger, and leaner with my new oscillating periodization model.

The full transcript from my Facebook tutorial breaking down my Oxford Drop Sets method and how to get the most out of the technique.

My 4-week, split-body version of the Oxford method will deliver the same great muscle-boosting and fat-burning results as the full-body version in only four days a week.

A quick tutorial on how to perform my unique Oxford 3x10 drop set method to build muscle and torch body fat.

In only eight weeks, Ozzie Ortiz transformed his body and mindset with SS8—proving consistency and balance win the day.

This 40-something single mom is leveling up her health and lean muscle with #TrainWithJim full-body programs.

Yet the prescription drugs that they're quick to prescribe are completely safe!

My advice on ROM