This JYM Army member has added considerable size and strength through structured programs, nutrition and supplementation.

A career in the military is this young man's dream – and he's doing everything he can in terms of training and nutrition to achieve it.

This 35-year-old family man is four years into doing JimStoppani.com training programs, with the physique to show for it.

This father and husband was tired of being "skinny fat" and unhealthy, so he did something about it.

Getting on the scale one day and seeing "307" was the wake up call he needed to turn his life around.

This JYM Army member has fought through being picked on as a kid and personal demons to get muscular and shredded.

Coming off multiple knee surgeries, this former football player got back in the gym with proper programs and is now going strong.

This mother of two young children has been on quite a fitness journey, and now she's in the best shape of her life.

This husband and father of three has made his health and fitness a top priority.