This mother of six children has become stronger – both physically and mentally – over the course of her fitness journey.

Building muscle and getting stronger has helped this young college student gain the confidence and focus he needs to accomplish all of his goals.

A serious thyroid issue hasn't kept this wife and young mother from reaching her fitness goals.

This U.S. Army Reserve is inspiring other soldiers to improve their health and fitness levels.

Off medications and stronger than ever, this 47-year-old is all-in on training hard and eating right.

He ditched the beer and cigarettes and got hooked on the gym and clean eating. The results speak for themselves.

A 40-year-old father of two (and grandfather of one) found the JYM Army community and his fitness took a 180-degree turn from there.

This 23-year-old ditched video games and junk food and adopted the fitness lifestyle. He's down over 100 pounds... and counting.

This longtime gym rat made great fitness breakthroughs once he adopted the right training, nutrition, and supplementation systems.