Articles

This mother and grandmother decided to improve her health and fitness for her family's sake. She's since lost 47 pounds and 27 inches overall.

Setting attainable goals and knocking them down one by one has helped this JYM Army member lose weight and help many others do the same.

This self-described "average" mother of three put in the work and dedication required to get her body and her confidence back.

This 51-year-old did it all – a total transformation of body, health, and mind.

Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

Motivated to lose weight and improve his health for his wife and kids, he dropped over 100 pounds in less than a year through proper training, diet, and supplementation.

Having already dropped over 100 pounds of body weight and slashed his body fat by at least 20 percentage points, this JYM Army member is looking for more great results.

Better training habits, better food, and better supplements helped him turn his life around 360 degrees.