Gaining physical strength has helped this wife and mother get stronger in all areas.

He gave up the drinking, smoking and video game lifestyle for the fitness one.

This former U.S. Army soldier got a wake up call from his doctor and turned his health and life around with fitness.

This mother of six children has become stronger – both physically and mentally – over the course of her fitness journey.

Building muscle and getting stronger has helped this young college student gain the confidence and focus he needs to accomplish all of his goals.

A serious thyroid issue hasn't kept this wife and young mother from reaching her fitness goals.

This U.S. Army Reserve is inspiring other soldiers to improve their health and fitness levels.

Off medications and stronger than ever, this 47-year-old is all-in on training hard and eating right.

He ditched the beer and cigarettes and got hooked on the gym and clean eating. The results speak for themselves.