This 44-year-old mother of two realized resistance-training isn't just for men and completely changed her body – losing nearly 20 pounds and 15 inches total.

She overcame an abusive relationship and emotional eating through structured exercise and plans and has turned her life around.

A death in the family changed his life, but it didn't change his resolve to get in great shape.

This competitive eater stays lean even when feasting with the help of intermittent fasting, JimStoppani.com programs, and JYM supplements.

This JYM Army member went from overweight to shredded by staying dedicated and focused on his physique goals.

She overcame poor body image and eating disorders by adopting a strength-training routine, a healthy diet, and JYM System supplements.

This 20-year-old learned how to gain size and strength while losing body fat through diet and supplementation.

An injury in combat in Afghanistan didn't stop him from getting back in shape, getting stronger, and shedding pounds of bodyfat through proper programs, nutrition, and supplements.

This 30-year-old overcame drug addiction and incarceration through building strength and muscle in the gym.