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Nick BurnsThis former military man wanted to get serious about his fitness, so he turned to proper programs and meal plans and is crushing his goals.
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Paul KatiAfter being told by his doctor that he needed to improve his health, this 30-something did just that and is now crushing strength PRs and shedding bodyfat – all by getting his training, nutrition, and supplements dialed in.
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Justin MayThis JYM Army member suffered a debilitating stroke due to alcohol abuse, but he's since recovered with the help of the JYM Army and JimStoppani.com programs and diets.
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From 300 Pounds to SS8 Challenge Winner: How Janet Sanchez Transformed Her Body and Life in Her 40sThe 2025 SS8 Challenge female grand-prize winner shares how smart training, eating, and supplementation helped her drop weight, build strength, and inspire others.
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Mike PenningDown over 75 pounds and 10 inches off his waist in LESS THAN A YEAR. Here's how he did it.
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Matt GarzaLearning how to train, eat, and supplement properly turned this 30-something's life and health around 180 degrees.
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Stephen RichnafskyHe turned his health and his life around for the sake of not only himself, but his family, too.
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Monique GoodingThis mid-40s mother of three didn't let health issues keep her from sticking to her fitness goals and achieving them.
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Molly ClarkThis 44-year-old mother of two realized resistance-training isn't just for men and completely changed her body – losing nearly 20 pounds and 15 inches total.