Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

Motivated to lose weight and improve his health for his wife and kids, he dropped over 100 pounds in less than a year through proper training, diet, and supplementation.

Having already dropped over 100 pounds of body weight and slashed his body fat by at least 20 percentage points, this JYM Army member is looking for more great results.

Better training habits, better food, and better supplements helped him turn his life around 360 degrees.

His fitness path has taken him from soda and candy bars to clean eating, hard training, and proper supplementation... with the strength results and physique to show for it.

The considerable strength gains this firefighter has made in just four months will help him greatly in his occupation.

She's staying strong and fit while serving her country through the United States Air Force.

One man's journey to avoid the fate of poor health that plagued so many others in his family.