How Selena, a busy mom juggling career and family, lost over 60 pounds and won the 2023 Summer Shred Challenge

In her 50s, this JYM Army member is striking a balance between healthy competition and enjoying her favorite foods.

A death in the family made this JYM Army member commit 100% to training and eating healthy. In the process, he's battled mental health issues and come out on top.

This Army veteran fought PTSD and transformed his body and life with the help of JimStoppani.com and the JYM Army.

Battling chronic fatigue and other health issues, this mother of three has made huge strides through training and diet.

The female winner of the 2020 New Year's Challenge found her "Why" and accomplished more than she thought possible.

This Air Force and JYM Army member rebuilt his physique while deployed to Afghanistan with the Full-Split Training System.

This former dancer is taking on all challenges and gaining strength and confidence in the process

At 53 years old, she's doing things she never would have imagined – all due to smart training, diet, and supplementation.