The 5, 3, 2 Strength Program is based on a tried and true method that numerous powerlifters have sworn by for decades. If you want to focus on really maximizing your one-rep max strength, then this is just the program for you.

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5, 3, 2 Strength See Real Transformations from Real Users who have completed this Training Program See all Featured Workouts

In the comments below tell me and the your story, or the results of waging with weights using this program.