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My MissionMy mission for JYM and the entire supplement industry
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Creatine: The Video That Explains it AllMy personal take on why creatine is so important.
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Jim's 15-Second Tip: Close-Grip Bench PressBuild your triceps using this multi-joint movement.
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Jim's 15-Second Tip: Low Cable CrossoverTime for another 15-second Tip for training your upper chest.
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Post JYM- Why You need a Post WorkoutIn these Videos I give a Full Breakdown on Post Workout Supplementation.
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Whats The Difference? Pre STIM vs Pre WorkoutI hope that this video can help explain yet again the difference between taking a product that gets you high before you train vs a product that actually helps you in the gym.
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Why you need a Post WorkoutWatch and learn on why you should take a post workout!
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Jim's 15-Second Tip: Reverse-Grip Triceps PressdownBuild bigger, better triceps by adding this grip tweak to your arm-training repertoire.
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Jim's 15-Second Tip: Hex-Bar Bent-Over RowIt's time for another novel exercise from my database. Try this version of the row!
