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Jim's 15-Second Tip: Hex-Bar Bent-Over RowIt's time for another novel exercise from my database. Try this version of the row!
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Jim's 15-Second Tip: Close-Grip Bench PressBuild your triceps using this multi-joint movement.
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The Bench PressThe proper technique when you bench can make all the difference in the world.
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Jim's 15-Second Tip: Low Cable CrossoverTime for another 15-second Tip for training your upper chest.
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Down and Up MassGet ready to grow bigger and stronger in the next 10 weeks as your muscles ride a rollercoaster of rep ranges.
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Panel of Doctors Claim That Vitamins Are Useless and Dangerous!Yet the prescription drugs that they're quick to prescribe are completely safe!
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Jim's Favorite Sangria RecipeYes, this is a full-blown sangria recipe to fully enjoy!
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Maximize Mass Gain With Shortcut To ShredHow to turn ANY of my programs into a mass-gaining plan or a fat-burning program.
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Super-Man 2 Program OverviewThe sequel to my very popular Superman training program
