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AstaxanthinThis antioxidant powerhouse does more than just boost health
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Betaine BenefitsGet the 411 on one of my newest fave supplements
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Fish Oil SupplementsDon't miss the boat on a critical supplement that boasts numerous health, physique and performance benefits.
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Branch Out With BCAAsBCAAs do more than just build muscle
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Research Update 02/19/11: Creatine's Bonus BenefitsThink that creatine is all about muscle size and strength? Think again!
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Research Update 02/13/11: Preworkout Supplement BoostLearn about the new research that supports the benefits of some of my favorite preworkout supps!
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DHEA- Not Just For Old GuysA great supplement that is for anyone who wants to add muscle mass and strength
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Leucine or BCAA'sMy Insight on a Great Product
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Caffeine: One of My Favorite SupplementsIt enhances performance in the gym, is a proven fat-burner and has even been shown to improve overall health. What's not to love about caffeine?