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I had lost weight on my own but hit a plateau until I found Jim’s programs! His programs produce amazing results. I've learned just how important nutrition is when training and to pay attention to micronutrients vs. calories. His programs are challenging and keep the body growing and guessing. If it wasn’t for finding him I may have given up and gone back to old ways. Without my passion for fitness I wouldn’t be here right now. I thank Jim for partly helping me discover that in myself. One day I will thank him in person. His work is based on science and results speak for themselves!

When I left rehab, my therapist suggested fitness as an outlet while in recovery. I hit the gym pretty hard for the first time in years, but had no idea what I was doing. Copying other guys in the gym didn’t work, and I wanted more from my efforts. When I stumbled across Jim’s Holiday Challenge and HIIT 100 program I found what I was looking for. Everything I needed to know was laid out step-by-step in a way I could really understand. With Jim’s programs and diets educating me I learned how to get truly healthy and achieve the results I always wanted.