Log In

Alex Dankel

He gave up the drinking, smoking and video game lifestyle for the fitness one.

Alex Dankel

Written by Alex Dankel

Growing up, I was never known as an athletic guy. I spent most of my adult life playing video games and drinking Mountain Dew like it was water.

Fitness was never part of the equation, and when I did try, it was never something I had interest in. I was average at best and that was perfectly fine with me!

Fast forward to 2016. I was at a new job, had a girlfriend whose daughter I loved, and just started lifting — life was perfect! But later in the year, my relationship ended and my entire world came crashing down.

I would come home every single night after work and drink myself to sleep. I had absolutely no hope with life. One day, I decided that enough was enough and I was going to take every emotion I had and funnel

... Subscribe to read more!


JimStoppani.com Membership

“I’ve laid the groundwork for you by doing the research in the lab to find out what really works, designing the programs and systems, creating the content, and developing the technology. My knowledge is your power – now it’s up to you to run with it and get the results.”

Get 30 Days For $1

Related Articles