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How I Personally Take Pre and Post JYMIf you wonder how I personally take Pre and Post JYM, here is your chance to find out!
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Supplements 101- Pre WorkoutsThere are few people who actually want to help educate the consumers as to what actually should go into a Pre Workout. I hope to change that with the information provided here!
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Down and Up MassGet ready to grow bigger and stronger in the next 10 weeks as your muscles ride a rollercoaster of rep ranges.
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Maximize Mass Gain With Shortcut To ShredHow to turn ANY of my programs into a mass-gaining plan or a fat-burning program.
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Supplements 101- Know Your SuppsIf you want to know what works, you must know the facts first. Here is what you need to know in order to become an educated supplement user!
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Say NO to ConcentratesI cannot stress enough on why it is important to be informed when you take Supplements.
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To Carb or Not To Carb?Do you really need carbs after workouts? Yes and no.
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Dieting 101How to get lean AND stay lean for good!
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The Information On Supplementation That You Need to KnowI review and give you my Personal Take on Supplement Information you need to know and understand when taking Supplements
