How I Personally Take Pre and Post JYM
If you wonder how I personally take Pre and Post JYM, here is your chance to find out!
In this video I show you how I personally use Pre JYM and Post JYM along with a protein shake around my workouts. For more info in JYM Supplements go to JYMSupplementScience.com and to order Pre JYM and Post JYM go to GNC.com.
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Post JYMThe ultimate postworkout formula for recovery and growth!
Foundations
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Muscle Hypertrophy: Build Muscle Fast
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Rethink Your Rep Range
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The Science of Strength Bands
Training
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- How Many Sets and Reps to Build Muscle?
- Best Rep Speed For Strength: Why Slow Reps Can Limit Gains
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Nutrition
- How Intermittent Fasting Impacts Brain Function, According to Science
- Why You Should Eat Carbs Immediately After Your Workout
- Coffee for Muscle Growth and Fat Loss: What the Latest Study Shows
- Should You Train Fasted? New Research Shows It Can Hurt Strength Gains
- Carb-Loading: The Fastest Way to Look Bigger and Leaner
Supplementation
- What Is a Normal Testosterone Level for Men? Here’s What the Research Says
- Probiotics for Muscle Growth: New Research Confirms the Link
- How Tongue Scraping Can Improve Muscle Pumps
- Why You Should Eat Carbs Immediately After Your Workout
- Your Fat Loss Grocery List
Health
- What Is a Normal Testosterone Level for Men? Here’s What the Research Says
- 5 Ways to Burn Fat Today
- High-Protein Diets and Kidney Disease
- The Truth About Trenbolone
- Don't Pass It On: Taking COVID-19 to Heart
