If you wonder how I personally take Pre and Post JYM, here is your chance to find out!
In this video I show you how I personally use Pre JYM and Post JYM along with a protein shake around my workouts. For more info in JYM Supplements go to JYMSupplementScience.com and to order Pre JYM and Post JYM go to GNC.com.
Having well defined shoulders isnt easy...Having Boulder Sized Shoulders is difficult.
Keep your Triceps in TOP condition with this routine
More reps burns more calories? Maybe. The Doc Answers this and much More!!
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