Do You Need Anything Besides Pre JYM and Post JYM?
Are Pre JYM and Post JYM enough for when you train?
In this video I review a topic that I get asked frequently: Do I need to add anything around workouts – more creatine, more aminos, etc. – if I take Pre JYM and Post JYM? The simple answer? No, nothing other than protein. I explain in this video.
Related Articles
-
8 Weeks to Boulder ShouldersHaving well defined shoulders isnt easy...Having Boulder Sized Shoulders is difficult.
-
Top TricepsKeep your Triceps in TOP condition with this routine
-
Resting ResultsMore reps burns more calories? Maybe. The Doc Answers this and much More!!
-
Alpha-GPCWhats the Benefit of A-GPC? Find out exactly what it is.
Foundations
-
Featured Meal Plans
-
Muscle Hypertrophy: Build Muscle Fast
-
Rethink Your Rep Range
-
The Science of Strength Bands
Training
- Stand Up for Superior Calf Growth
- Drop Sets
- H.I.P.E. Program Overview
- The Beginner's Blueprint Overview
- 8-Week Rock Hard Challenge
Nutrition
- 3 Signs You Need More Protein in Your Diet
- The Real Truth About Polydextrose
- Old School Bodybuilding Program (OSB)
- 50/50 Rule for Meats and Cheeses
- 8 High-Protein International Recipes
Supplementation
- 3 Signs You Need More Protein in Your Diet
- Combat Brain Fog with Creatine
- The Real Truth About Polydextrose
- Shilajit: A Legit T Supplement
- More T With Tongkat Ali
Health
- Don’t Pass It On: Taking COVID-19 to Heart
- 10 Steps to Boosting Your Immune System
- Take More Steps a Day to Get Leaner and Healthier
- Combating Type 2 Diabetes with Exercise
- Common Health and Fitness Concerns
