Shaun Patterson

He's fighting alcoholism and diabetes through good training, nutrition, and supplement habits.

Written By Jim Stoppani, PhD

Updated September 28, 2023

Written by Shaun Patterson

My name is Shaun Patterson and I'm 39 years old. My transformation began years ago – because I believe everything in my life and experiences have contributed to my transformation!

I have battled with alcoholism in the past. My last drink was April 4, 2015, and now I have diabetes, which I have been treating since late 2015. I almost lost my life in 2015, which forced me to take care of myself knowing I need to be there for my wife and kids.

I'm 6'3" and was weighing in at 135 pounds at 36 years old. Since 2015, I have gained 70 pounds – good muscle, that is!

I've been taking JYM supplements for the past two years and I will never stray — it's the best stuff on the market! I use Pre JYM, Post JYM, Pro JYM, Shred JYM , Omega JYM, and Vita JYM. I haven't tried Alpha JYM yet, but that's next on the list.

I use to be 300+ pounds, and then I was 135 pounds. But with Train With Jim programs, proper supplementation and Dieting 101, and support from the JYM Army, I’m sitting at 205 pounds with around 14 percent body fat and the strongest I have been in my life!

Thank you, Dr. Jim Stoppani and the entire JYM Army — you have saved my life and my family!

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